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The anger management class at Harvest House helps residents understand the destructive consequences of uncontrolled anger and the steps they can take to change. The goal is to give residents the tools they need to manage powerful emotions in a positive way.
Participants learn how to recognize anger symptoms, triggers, and how to reduce risks for aggressive behaviour. The strategies we provide help regain self control, how to deescalate anger and respond effectively to criticism using constructive, assertive communication.
In this 1-day Anger Management training course, delegates will gain a deep understanding of different aspects related to the physical effects of anger, reasons for dealing with arguments, and the nature of anger.
While many of our clients take our online classes for personal reasons, many take them for a court or legal requirement. While we strive for court approval in as many counties as possible, there is no formal regulation on anger management classes on a state or Federal level.
May 15, 2020 · In anger management therapy, you’ll learn the process of anger management; how to recognize your own triggers, understand your body’s reaction to anger, and positive and constructive ways to deal with those emotions.
Nov 22, 2023 · Attending an anger management class could be beneficial if you struggle to control your anger or find that you lash out at others and later regret your words or actions. It could help you gain better control over your anger and learn how to interact with others more productively.
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Franklin County anger management therapists can help with anger management classes, anger classes, feeling angry, anger control and other anger issues.
