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Mar 8, 2023 · Recommendations for what to eat before a game or workout: Oatmeal with berries. Balanced energy bar. A banana, an apple or other fresh fruit. Yogurt. A fruit smoothie. A whole-grain bagel or crackers. Granola bar. A peanut butter and apple sandwich.
Feb 2, 2024 · Preheat the oven to 450 F. Grease a baking sheet well with spray oil. Remove all visible fat from the chicken and cut each breast into 4 strips. In a bowl, whisk the egg. In a separate bowl, combine the panko and dry seasonings. Coat the chicken in egg and then coat with the seasoned panko mixture.
2 days ago · With these 21 Delicious Game Day Food Ideas, you’ll have everything you need to keep the crowd happy—whether it’s wings, dips, sliders, or finger foods. From spicy bites to classic comfort food favorites, these recipes are easy to prep and perfect for sharing, so you can focus on the fun without spending all day in the kitchen.
- Vegetable and Dip Platter. Though vegetables aren’t usually the star of the show on game day, adding some veggies to your plate can provide much-needed fiber, vitamins, and minerals to your game day meal.
- Baked Wings. Deep-fried wings are delicious, but they’re high in calories and harmful compounds generated during the frying process called advanced glycation end products (AGEs).
- Shrimp Cocktail. If you're looking for a savory game day snack that's low in calories and carbs yet high in filling protein, look no further than shrimp cocktail.
- Fruit and Cheese Plate. If you need a last-minute idea for a big game snacking board, consider preparing a fruit and cheese platter. Fruits, such as berries, pineapple, and sliced apples, are easy to prepare and packed with nutrients like fiber and vitamin C.
Jan 11, 2024 · These simple, crowd-pleasing finger foods are sure to win over any of your family and friends. « Einkorn White Bread. Korean Beef Stir Fry ». Sharing is caring! 577. We’ve pulled together 55 of the Best Game Day Menu Ideas that are sure to win over any of your party guests.
Pasta with marinara sauce, 2-3 lean beef or turkey meatballs, a dinner roll with butter and a garden salad. Homemade pizza topped with pizza sauce, mozzarella cheese and vegetables. Add shrimp or chicken for added protein. What you eat the night before a competition can impact how you perform during your game, competition or endurance event the ...
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Aug 26, 2024 · Whether you're packing up for a tailgate or watching on TV, foods like chicken wings, beer brats, and Ree's jalapeño popper "thingies" are all worthy of a touchdown. For the morning of the big game, breakfast burritos and rainbow fruit skewers are fantastic. Just don't forget a pitcher full of Bloody Marias (the Bloody Mary's tequila-spiked ...
