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Mar 14, 2022 · You’ve got endless websites, podcasts, webinars, books, and blog posts about health and wellness at your fingertips, so why would you need to hire a health coach? This week, we’ve curated the top 24 benefits of working with a health coach in 2022.
Apr 8, 2020 · People tend to hire health coaches to help them with a broad variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to a life-altering health event, like a heart attack.
- Peter Grinspoon, MD
- (877) 649-9457
- 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
- hhp_info@health.harvard.edu
Health coaches provide education, support, and accountability to help you make sustainable changes in your nutrition, exercise, stress management, sleep, or lifestyle choices. They empower you to take control of your health, make informed decisions, and adopt healthier habits for long-term well-being.
Apr 18, 2023 · Health coaching enables clients to reclaim control over their habitual thinking, solidify healthy behaviours, and thrive in the classroom and in their daily lives. Campus Recreation, at its core, serves to support students’ learning and to foster lifelong habits of well-being.
Sep 7, 2023 · Health coaches can help students evaluate their commitments, building schedules that address their responsibilities while baking in time for personal care, spending time with family, and supporting their health.
Oct 16, 2024 · With a health care system that prioritizes treating diseases rather than preventing them, health coaches have become more valuable than ever. Even if you don't struggle with any glaring health issues, there's a good chance that you, too, could benefit from meeting with one.
Aug 18, 2024 · Health coaches are a valuable resource if you know what you’re looking for and how to find the right one for your student. Make sure they are clear on who they’ll be working with–will it be you and the student, or with the student and only the student?