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May 31, 2024 · Step 4: Make mealtimes fun. Make meals a social event: Whenever possible, share meals together. The social interaction can make eating a more pleasant experience and encourage food intake. If you can't always make it to their house, consider adult day programs or senior centers as ways to make meals more social.
- Marlena Del Hierro
Nov 8, 2023 · Contact VHA’s Enterprise Health Solutions team at 416-489-2500 ext. 4649 or by email at ehs@vha.ca for more information on how we can help. If you found this article helpful, you may also want to read: If you have noticed a decline in your aging loved one’s cognitive health, sleep patterns, mobility or care needs, you may be concerned about ...
Nov 1, 2023 · Limit Caffeine and Sugar Intake, Especially Late in the Day. Caffeine and sugar can disrupt your sleep patterns and contribute to midnight cravings. Limit your consumption of caffeinated beverages like coffee and tea, especially in the afternoon and evening. Additionally, be mindful of sugary snacks and desserts, which can lead to energy spikes ...
Top 10 Tips for Caring for Elderly Parents at Home. While aging in place offers the benefit of being able to remain in a familiar location, it can also be challenging when it comes to household maintenance, like cleaning and keeping a safe environment. Here is a checklist of elder care at home.
Jan 20, 2024 · Nutrient Deficiency. For many seniors, sweet cravings may be their body’s way of signaling potential nutrient deficiencies. As we age, our bodies may struggle to absorb essential nutrients, such as zinc, magnesium, or chromium, which play a crucial role in regulating blood sugar levels. Craving sweets might be a subconscious attempt to ...
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Feb 21, 2022 · Drugs and chronic health diseases such as Parkinson’s and Alzheimer’s disease can alter tastes and, as a result, increase selected food cravings. If older adults don’t get enough carbs to fulfill their body’s energy demands, they may crave sweeter foods. Urging elders to have a light bite even if they aren’t hungry, and incorporating ...
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