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All you need:- 1/2 cup of oats- 1 tbsp of chia seeds- 2 tbsp of protein powder - 1 teaspoon of vanilla- 1 tbsp of vanilla syrup - squeeze of honey- 1/2 cup o...
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- Alaias Bertrand
Jan 23, 2021 · It’s one of the easiest, no-cook breakfast recipes that will leave you with healthy grab-and-go breakf... Learn how to make the perfect batch of overnight oats!
- 10 min
- 14.7M
- Downshiftology
Dec 29, 2023 · Learn how to make Overnight Oats 6 Different Ways! An easy, healthy breakfast recipe that can support your health and weight loss goals. Featured flavors include double chocolate, blueberry...
- 13 min
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- Clean & Delicious
- What Are Overnight Oats?
- Ingredients For Overnight Oats
- How to Make Overnight Oats
- Toppings For Overnight Oats
- More Easy Breakfast Ideas
Oats overnight is a method of preparing oatmeal with no cooking required. Rolled oats are combined with your milk of choice which softens the oats as they rest in the refrigerator overnight. Overnight oats are typically served cold but can be heated if desired. Here’s why we love it: 1. Easy Meal Prep– they can be assembled several days ahead to en...
Rolled Oats– also called old fashioned oatsAlmond milk– or you can use your milk of choiceGreek yogurt– we use non-fat but whole yogurt would workMaple syrup– our go-to sweetener because it incorporates easilly (see substitutiosn below)Add ingredients to a mason jar.Stir to combine, cover and refrigerate overnight.Add toppings– when ready to serve, add your favorite fruit, nut or seed toppings and enjoy.We love to use a variety of fruit toppings for overnight oats, depending on what is in season. Here are some of our favorite flavor combinations: 1. Blueberry lemon: 1/4 cup blueberries + lemon zest 2. Strawberry chocolate: 1/3 cup strawberries + mini chocolate chips 3. Raspberry peach:1/3 cup peaches or nectarine + raspberries 4. Banana nut: 1/2 b...
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- Blueberry overnight oats: 1/2 cup (45g) blueberries. Pinch salt. 1/4 cup (70g) Greek yogurt. 1-2 teaspoons Maple syrup.
- Chocolate & banana overnight oats: 1 tablespoon Cocoa powder. Pinch salt. 1/4 cup (70g) Greek yogurt. 1-2 teaspoons Maple syrup, optional.
- Apple pie overnight oats: Pinch salt. 1/4 cup (70g) Greek yogurt. 1/2 cup (120ml) Almond milk or any milk of your choice.
- Pina colada overnight oats. 2oz (60g) Pineapple. Pinch salt. 1/4 cup (70g) Greek yogurt. 1-2 teaspoons Honey/Maple syrup *optional.
Feb 16, 2024 · Satisfy a nostalgic craving for a PB&J while getting more fiber and protein with this overnight oat recipe. Made with peanut butter, blueberries, vanilla Greek yogurt, and chia seeds, these oats are creamy and full of nutrient-dense ingredients to start your day.
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Nov 8, 2023 · Here you’ll find simple and delicious recipes that you can make in 30 minutes or less. These tasty overnight oat recipes are a great way to start the day! Enjoy flavors like apple pie, chocolate, mango, and more!
