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  1. Jan 23, 2024 · Overnight oats are a meal prep standard in our kitchens for a few reasons: they’re portable and make a great on-the-go breakfast; you can create them up to a few days ahead of time; and they are so versatile. You can make them as sweet or creamy as you’d like and add any of your favorite toppings.

    • Riley Wofford
    • Using water instead of milk. Can you technically use water instead of milk when you're making overnight oats? Definitely. Just like milk, the water will soften the oats, making them easier to digest.
    • Forgetting to add salt. When most people make overnight oats, they're using a lot of sweet ingredients. For example, maybe you like to add bananas and berries to your oatmeal.
    • Using instant or steel cut oats. When you're shopping for oats at the grocery store, you may notice that there are seemingly limitless options to choose from.
    • Adding berries to your oats at night. Most of the fun of making overnight oats comes down to all the ingredients you add in. There are basically limitless options — just mix in whatever sounds best to you.
  2. Jan 16, 2018 · Looking for a game-changing breakfast? These single serve Apple Cinnamon Overnight Oats are incredibly easy to make and so delicious, you’ll wonder how you ever lived without them. Plus, this post will guide you through different ways to customize your oats with plenty of variations.

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  3. 1 day ago · This 3-step cinnamon roll overnight oats recipe is delicious and healthy. Brown sugar cinnamon overnight oats are great for breakfast meal prep and busy mornings. 3. High-Protein. Fuel your day with this recipe for overnight oats with protein powder! This meal-prep-friendly recipe is a workout buddy’s dream breakfast.

    • What Are Overnight Oats?
    • What Makes These Oats High Protein?
    • Ingredients

    Overnight oats are a no-cook method of preparing oatmeal by soaking rolled oats in milk, yogurt, or water overnight. As the oats absorb the liquid, they soften, creating a creamy, delicious breakfast that’s ready to go in the morning. Overnight oats have become super popular recently because they're a convenient, make-ahead breakfast that's customi...

    Oats are already a good source of high-quality protein. However, you can boost the protein content of your overnight oats even more by adding protein-rich ingredients. This gives you a satisfying and filling breakfast that will keep you energized all morning long. I take basic overnight oats and add several protein-rich ingredients to them like pro...

    Ingredient notes and substitutions. See recipe card at the end of the post for full ingredient list. 1. Oats- Use old fashioned oats, also known as rolled oats for the best texture. Do not use steel-cut oats or instant oats. Use certified gluten-free oatsto keep this recipe gluten free. 2. Chia seeds- These super seedsabsorb liquid, helping to thic...

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  4. Apr 24, 2023 · Not only do overnight oats save a ton of time in the morning, but they also taste delicious and are highly nutritious. We'll show you how to transform some oats and toppings into a new breakfast favorite! Now Trending. 1 / 12. Overnight Oatmeal. Start this breakfast the night before so you can get a few extra zzzs in the morning.

  5. Jan 4, 2021 · But if you’re craving a creamy comfort-food feel, you can reach for nut butter instead. The rolled oats and fruit provide nutrient-rich carbs to round out the macronutrient content of this meal, and the portions are just enough to energize you all morning long.

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