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ENJOY this short and quick FUN DANCE HIIT walking workout. 9 minutes with 1200 steps. WARM UP: • EASY POP WALK 900 STEPS • 7 Min Walki... ️ Support the channel through Patreon!
- 11 min
- 35.5K
- Reps To The Rhythm
4 days ago · 10 min Walking Exercise for Weight Loss Workout | Low impact cardio to the Beat 🎶Related videos: https://www.youtube.com/playlist?list=PL6F8elYp4eOHMOJd6OXp...
- 12 min
- 2021
- Rachel’s Fit Pilates
May 3, 2024 · This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1
- Joyful Journey FIT
Apr 16, 2022 · When you're stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.
- Author
- Kara Jillian Brown
- 7-minute workout 1,000 steps. If you need a quick breather to get up from your desk and get your blood flowing, try this 7-minute walking workout from Lucy Wyndham-Read.
- 20-minute Indoor Walking Workout. This 20-minute walking workout by Holly Dolke spices up walking in place. For this workout, you'll alternate between 30 seconds of walking, and 30 seconds of a bodyweight strength training move.
- Walk at Home 2-Mile Walk. We'd be remiss to have a walking workout roundup without including one from the Walk At Home queen, Leslie Sansone. This 2-mile walk is one of her many indoor walking exercise videos that incorporates fast walking with various aerobic exercises.
- 30-minute Get Fit Indoor Walking Video. This 30-minute workout with Schellea Fowler of fabulous50s will take you two miles without leaving the house.
Feb 28, 2021 · To help you get started, I’ve tested out 1-2 workouts from each of the top 5 fitness instructors that show up when I search for “walk at home” on Youtube. Read on for my insights on these walking routines!
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This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1055
- Joyful Journey FIT
