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ENJOY this short and quick FUN DANCE HIIT walking workout. 9 minutes with 1200 steps. WARM UP: • EASY POP WALK 900 STEPS • 7 Min Walki... ️ Support the channel through Patreon!
- 11 min
- 35.5K
- Reps To The Rhythm
May 3, 2024 · This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1
- Joyful Journey FIT
5 days ago · We’re kicking off Day 16 of our walk program with a quick, 30-minute, 5,000-step workout designed to boost your energy and burn fat efficiently!What to Expec...
- 34 min
- 315
- NewShapeFitness
This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and...
- 9 min
- 1055
- Joyful Journey FIT
Hi #TeamZZ 🏃♀️ Welcome to this 30-minute cardio fat burning, all standing workout! You don't need any weights, on this occasion we're power walking and mov...
- 32 min
- 35.5K
- Workouts By ZZ
This 30-minute walk-at-home routine ... Join the weight loss challenge: https://briansyuki.com/Kickstart your day with this good morning full body home workout!
- 29 min
- 44.4K
- Brian Syuki - Focus Fitness
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ️40-Minute Walk at Home ...
- 43 min
- 2.4K
- Ingrid Kick
