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ENJOY this short and quick FUN DANCE HIIT walking workout. 9 minutes with 1200 steps. WARM UP: • EASY POP WALK 900 STEPS • 7 Min Walki... ️ Support the channel through Patreon!
- 11 min
- 35.5K
- Reps To The Rhythm
5 days ago · We’re kicking off Day 16 of our walk program with a quick, 30-minute, 5,000-step workout designed to boost your energy and burn fat efficiently!What to Expec...
- 34 min
- 315
- NewShapeFitness
Walk at Home - Join me for this 15 Minute Indoor Walk Routine. This is a Walking Exercise for Weight Loss that is all low impact with walking exercises and f...
- 16 min
- 473.7K
- Lucy Wyndham-Read
This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1055
- Joyful Journey FIT
Jul 31, 2024 · Ingrid Kick. 37.6K subscribers. 99. 1.1K views 1 day ago #10000steps #walkingworkout #10000stepschallenge. SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! / @ingridkick Thanks a million for...
- 64 min
- 1181
- Ingrid Kick
Apr 16, 2022 · At over an hour long, this video invites you to get a full-body workout while stepping to the beat. During the 5-mile indoor walk, you'll also work on your arms, back, glutes, abs, and more. You're certain to work up a sweat.
This 80 minute walking HIIT walk at home workout is a sweaty walking/jogging/dancing workout. Go at your own pace! If you want to walk the whole time, you ca...
- 82 min
- 803
- ItsNekkyFit
