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4 days ago · 10 min Walking Exercise for Weight Loss Workout | Low impact cardio to the Beat 🎶Related videos: https://www.youtube.com/playlist?list=PL6F8elYp4eOHMOJd6OXp...
- 12 min
- 2021
- Rachel’s Fit Pilates
ENJOY this short and quick FUN DANCE HIIT walking workout. 9 minutes with 1200 steps. WARM UP: • EASY POP WALK 900 STEPS • 7 Min Walki... ️ Support the channel through Patreon!
- 11 min
- 35.5K
- Reps To The Rhythm
This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1055
- Joyful Journey FIT
May 3, 2024 · This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1
- Joyful Journey FIT
Apr 17, 2023 · Please join me for this engaging walking workout that focuses on increasing your power! It's important to work on your ability to do powerful movements that increase your reaction time as...
- 27 min
- 458.7K
- SeniorShape Fitness
Apr 16, 2022 · When you're stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.
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Aug 22, 2022 · My videos are easy to follow and the exercises featured are specifically curated for beginners, and active older adults. The workouts are challenging and at a great pace that works well for...
- 31 min
- 1.7M
- SeniorShape Fitness