Search results
May 3, 2024 · This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1
- Joyful Journey FIT
This week's workout focuses on low impact walking with Pilates exercises; the Pilates exercises emphasize upper body strength, core toning, bone density health, posture resiliency, and lower...
- 9 min
- 1055
- Joyful Journey FIT
4 days ago · 10 min Walking Exercise for Weight Loss Workout | Low impact cardio to the Beat 🎶Related videos: https://www.youtube.com/playlist?list=PL6F8elYp4eOHMOJd6OXp...
- 12 min
- 2021
- Rachel’s Fit Pilates
Tap in for a 30 minute metabolic weight loss walking workout. This is a low impact, no jumping, knee friendly workout that is gentle on the joints, yet ensu...
- 36 min
- 31.5K
- Olivia Lawson
Apr 16, 2022 · When you're stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.
- Author
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://www.youtube.com/@IngridKick Thanks a million for your incredible support! ️40-Minute Walk at Home ...
- 43 min
- 2.4K
- Ingrid Kick
People also ask
Does Keoni Tamayo do a 1 mile fast walk?
How many steps does Paul Eugene jog a day?
Is a 5 mile indoor walk a good workout?
This 1 hour workout will bring you to the fat burning pace you need to BURN fat and feel so STRONG! You'd be burning an average of 450 - 900 calories depending on your weight, body composition...
- 65 min
- 146.6K
- YanaFit