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1. • 305 lbs. to 129 lbs

     • In the past four-and-a-half years, the 5'10" civil rights activist has gone from 305 lbs. to 129 lbs. "I actually lost more weight than I am!" Sharpton tells PEOPLE, adding that he did it without surgery.
     people.com/celebrity/al-sharpton-weight-loss-his-secret-to-losing-176-lbs/

     Al Sharpton Weight Loss: His Secret to Losing 176 Lbs.

2. People also ask

   What is Al Sharpton's diet & workout routine?

   • Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday. The 64-year-old activist turned MSNBC host’s exercise routine has him up at 4 a.m. seven days a week — and he follows a diet that includes three slices of seven-grain toast a day.

   Al Sharpton dishes on his drastic weight loss secrets - Page Six

   pagesix.com/2019/06/06/al-sharpton-dishes-on-his-drastic-weight-loss-secrets/

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   What kind of diet did Al Sharpton follow to lose weight?

   • Today Sharpton weighs less than half of that, and the question we ask ourselves is: what kind of diet has he followed to lose that amount of kilos? Al Sharpton's daily diet: less than 1000 calories a day. The Sharpton diet is based on a dramatic reduction in the number of daily calories.

   The diet that changed Rev Al Sharpton's appearance forever

   koko.news/eat/the-diet-that-changed-rev-al-sharptons-appearance-forever-20200617-0002.html

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   How much weight did Al Sharpton lose?

   • The Rev. Al Sharpton is truly a shadow of his former self. In the past four-and-a-half years, the 5'10" civil rights activist has gone from 305 lbs. to 129 lbs. "I actually lost more weight than I am!" Sharpton tells PEOPLE, adding that he did it without surgery.

   Al Sharpton Weight Loss: His Secret to Losing 176 Lbs. - People.com

   people.com/celebrity/al-sharpton-weight-loss-his-secret-to-losing-176-lbs/

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   How big is Al Sharpton?

   • Matt Lauer While the Rev. Al Sharpton’s influence in the social justice movement is still large, his body is not.At his peak, Sharpton, 59, was 305 pounds, but he told Matt Lauer on TODAY Wednesday that he is all the way down to 138 pounds.

   Al Sharpton's 167-pound weight-loss inspiration? Matt Lauer - TOD…

   www.today.com/news/al-sharptons-167-pound-weight-loss-inspiration-matt-lauer-8C11363460

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   Is David Sharpton losing weight?

   • While viewers applauded Sharpton’s successful weight loss schedule, whereby getting up early in the morning and working out has helped him keep his weight off for years, others were a bit taken aback by the amount of loss.

   Weight Loss: Is Al Sharpton Too Skinny Or Anorexic At 5 Feet, 10 Inches

   www.inquisitr.com/1581112/weight-loss-is-al-sharpton-too-skinny-or-anorexic-at-5-feet-10-inches-tall-and-129-pounds

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   How many calories does Al Sharpton eat a day?

   • Al Sharpton's daily diet: less than 1000 calories a day. The Sharpton diet is based on a dramatic reduction in the number of daily calories. Usually, about 2000 to 2500 a day with some exercise is recommended. But the Sharpton diet breaks all barriers and offers a menu of... less than 1000 calories For breakfast, some toast, and a fruit juice.

   The diet that changed Rev Al Sharpton's appearance forever

   koko.news/eat/the-diet-that-changed-rev-al-sharptons-appearance-forever-20200617-0002.html

   See all results for this question

3. people.com › celebrity › al-sharpton-weight-loss-hisAl Sharpton Weight Loss: His Secret to Losing 176 Lbs.

   people.com › celebrity › al-sharpton-weight-loss-his

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   The civil rights activist and MSNBC host reveals his secret to losing weight without surgery and his daughter's criticism. He also shares his diet, exercise and wardrobe tips.

4. pagesix.com › 2019/06/06 › al-sharpton-dishes-on-hisAl Sharpton dishes on his drastic weight loss secrets - Page Six

   pagesix.com › 2019/06/06 › al-sharpton-dishes-on-his

   Jun 6, 2019 · Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday. The 64-year-old activist turned MSNBC...

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6. www.businessinsider.com › how-did-al-sharpton-loseHow Did Al Sharpton Lose Weight? - Business Insider

   www.businessinsider.com › how-did-al-sharpton-lose

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   Oct 29, 2014 · The Reverend Al Sharpton used to weigh 305 pounds — no surprise, considering that the prominent reverend and activist used to incorporate fried chicken into all three meals of the day.

7. www.gq.com › story › real-life-diet-al-sharptonThe Real-Life Diet of Reverend Al Sharpton, Who Works Out ...

   www.gq.com › story › real-life-diet-al-sharpton

   Jun 6, 2019 · The Real-Life Diet of Reverend Al Sharpton, Who Works Out Every Day at 5 A.M. The civil rights activist and political commentator famously cut his weight in half. Now he eats kale salad.

8. Videos

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     11:20

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     "133 Pounds?!" Al Sharpton Talks TV and His Weight Loss

     May 8, 2019

     12.5K Views

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     1:11

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     Extra: Al Sharpton's weight loss secret

     May 22, 2011

     24.7K Views

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     3:12

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     Rev. Al Sharpton reveals exercise routine

     Oct 28, 2014

     22.2K Views

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9. blackdoctor.org › al-sharpton-weight-lossRev. Al Sharpton: "I Was A Walking Heart Attack ...

   blackdoctor.org › al-sharpton-weight-loss

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   “That was my inspiration to lose the weight. And probably the last time anyone hurt my feelings.” His dramatic weight loss comes from an intensely disciplined diet and exercise regimen.

10. www.youtube.com › watch"133 Pounds?!" Al Sharpton Talks TV and His Weight Loss

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    Rev. Al Sharpton talks about how being on MSNBC helps his activism. He also reveals why he lost weight and how at 133 pounds, he's never felt better.

    • Video Duration: 11 min
    • Views: 12.5K

    • Author: Karen Hunter Show

11. www.today.com › news › al-sharptons-167-pound-weightAl Sharpton's 167-pound weight-loss inspiration? Matt Lauer

    www.today.com › news › al-sharptons-167-pound-weight

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    Oct 9, 2013 · At his peak, Sharpton, 59, was 305 pounds, but he told Matt Lauer on TODAY Wednesday that he is all the way down to 138 pounds. He also cited a specific inspiration for his weight loss. “I...