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  1. Like many books advocating plant-based eating, How Not to Die paints nutritional science with a broad, suspiciously uncomplicated brush. Unprocessed plant foods are good, Greger hammers home, and...

  2. Sep 15, 2021 · Fasting for Irritable Bowel Syndrome. Michael Greger M.D. FACLM · September 15, 2021 · Volume 55. 4.4/5 - (98 votes) More than half of IBS sufferers appear to have a form of atypical food allergy. Subscribe to Videos.

    • (97)
    • 5 min
  3. Jul 6, 2023 · I’m your host – Dr. Michael Greger. Today – we deal with pain: chronic, debilitating pain. And, we look at how anti-inflammatory diets can be effective in alleviating chronic pain syndromes.

  4. Dr Greger: Every year the CDC compiles the 15 leading causes of death in the United States, and I think I am just going to run through the list, 1 through 15, and talk about the role diet may play in preventing, treating, and even reversing our top 15 killers. I think people will be left with this remarkable sense that we have so much power ...

    • Craig Gustafson
    • 2014/04
    • 2014
  5. Jan 12, 2017 · Nutrition Facts with Dr. Greger Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is.

  6. Jan 4, 2021 · 8 of the biggest diet myths busted by Dr Michael Greger in How Not to Diet. Fed up of starting the year with the latest unsuccessful diet fad? Here we share the scientific evidence from Dr Michael Gregers new book to debunk the diet myths and help us put an end to yo-yo dieting for good.

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  8. May 2, 2023 · Eating disorders are life-threatening conditions that affect a person‘s behavior around eating. Symptoms of eating disorders vary, but all involve atypical or irregular eating habits that often affect shape or weight — though this is not always obvious.

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