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Jul 6, 2021 · Combating the toll of the heat and sun on your body will keep you healthy and active all summer long. Try a few of these simple precautions, and you’ll still be going strong as the leaves start...
Jun 14, 2023 · Unseasonable heat is already being felt around the world. Insider asked two scientists for simple, effective, and cheap ways to cool down.
Jul 31, 2023 · A heat wave can lead to serious health issues. Experts explain how to stay cool and safe when temperatures start to reach potentially dangerous levels.
Dec 11, 2023 · Below are eight tips for reducing body heat: 1. Drink cool liquids. Drinking cool liquids like water or iced tea can help reduce body temperature by cooling the body internally.
Apr 9, 2019 · While waiting for help—cool the person right away by: moving them to a cool place, if you can; applying cold water to large areas of the skin; and. fanning the person as much as possible. Who is most at risk? Fact 1 Older Adults. Older adults may be faced with compounding factors that could put them at increased risk during extreme heat events.
Jul 18, 2022 · CNN — Whether you’re without power, enduring extreme heat or trying to save money, there are ways to feel comfortable without artificial cooling. Heat can foster fun summer activities, but...
May 22, 2024 · Keep cool, even if you don’t have air conditioning; Watch for signs of heat exhaustion; Recognize the signs of heat stroke; Stay hydrated; Eat foods to help you cool off; Keep kids safe in the...
How do you stay cool in a heatwave? It's crucial to stay cool in hot weather as it can have serious effects on your health (see further down this page). Fortunately, there are...
Feb 19, 2024 · Key points. Protect yourself and others when it's hot outside by staying cool, staying hydrated, and staying informed. Learn additional tips for staying safe during extreme heat. Stay Cool. Stay in an air-conditioned place as much as possible. Wear appropriate clothing. Choose lightweight, loose-fitting clothing. Stay cool indoors.
Jul 26, 2019 · Keep the body cool and hydrated by taking cool showers or baths during a heatwave. You can also use cold packs and wraps, towels, sponging, and foot baths to keep cool. Wear light, loose-fitting clothes of natural materials. If you go outside, wear a wide-brimmed hat or cap and sunglasses.
