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Jun 19, 2024 · Čorba od koprive is a flavorful and healthy Montenegrin soup made with young top shoots of nettles as the main ingredient. Apart from nettles, the soup is made with butter, salt, rice, potatoes, spring onions, and water. Dried meat is sometimes added to the soup in order to give it a fuller flavor.
Dec 17, 2023 · In Montenegro food is not just sustenance, but a form of tradition and cultural expression in which every bite tells a tale of its history and way of life. In this article, we’ll cover some important aspects of Montenegro food and show you which are some of the most popular Montenegrin dishes.
- Kačamak with Kajmak
- Njeguši Prosciutto
- Brav U mlijeku
- Buzara
- Cevapi
- Burek
- Palačinke
- Sarma
- Cicvara
- Priganice
Kačamak is prepared by cooking a porridge using cornmeal and potatoes. On top of the kačamak, kajmak is added (a traditional Montenegro cheese). To finish the dish off, a generous blob of sour milk or yogurt is placed. Considered to be a staple dish of the Montenegrin cuisine, kačamak once was a peasant’s food, representing the Montenegrin fight ag...
Njeguši Prosciutto is a slow-cooked dish where the pig’s hind legs are covered in salt for about three weeks. The meat is hung to dry for another three weeks and then smoked for the next four months. The origin of this dish is believed to have been in the small village of Njeguši. The dish is generally accompanied by fresh bread or platters, usuall...
Brav u mlijeku is a traditional dish consisting of lamb gradually braised in milk and is accompanied by root vegetables (such as carrots and fennel), rosemary, garlic, parsley and seasoning. This dish is traditionally prepared in a bell-shaped cooking pot (or sac) over low coals and is often eaten in the highlands of northern Montenegro. A staple d...
Buzara is a traditional garlic seafood dish (generally containing prawns, shrimp, clams or squid) prepared in either a red or white wine based sauce. Other ingredients include tomato juice, olive oil and parsley. This savoury dish is widely consumed along the entire coastal region of Montenegro. It is considered a perfect dish to consume on a summe...
Cevapi are small patties of spiced meat, typically in a sausage shape, prepared by skewering pork, lamb or chicken and then grilling it with onions or peppers. Locals can also be seen hand-shaping the meat, sometimes into rustic meatballs, and then consuming them along with a tomato and cucumber salad. Cevapi originates from Serbiaand is generally ...
Burek is a pastry prepared using a thin, flaky dough like filo that is popular in many Balkan and Middle Eastern countries. It consists of a variety of fillings, such as mincemeat, cheese, mushrooms, spinach or potatoes. Generally consumed for breakfast or as an evening snack, burek is typically served in buttery spirals or golden wedges. Bureks ar...
Palačinke are Montenegrin pancakes filled with chocolate, sugar, banana, nuts or jam. However, the jam is especially prepared by locals using all sorts of different fruits. Similar to the French crepes, this Montenegrin delicacy is served rolled like cigars instead of folded triangles. Although, palačinke is of Greco-Roman origin, it is a widely co...
Sarma is a dish prepared by stuffing a cabbage leaf with a combination of minced meat and rice. It is then cooked or roasted, as per the recipe. Consumed in many Slavic countries, a rare vegetarian variant of this dish includes only rice and not meat in the filling. In order to enhance the flavour of the dish, various spices are added to the stuffi...
Cicvara is a starter or side dish prepared using cornflour, milk, cheese, and kaymak. Cheese plays a significant role in determining the aroma of the dish. It is believed that the older the cheese is, the stronger and better the taste of the finished dish will be. Cicvara is a highly-caloric dish and is generally served for breakfast. Although this...
Priganice are traditional Montenegrin fried dough balls prepared using flour, water, oil, salt, yeast and sugar. Occasionally, yogurt or rajika are also added to the dish so that the dough doesn’t absorb much oil while it is frying. It is generally consumed with homemade fresh cheese, kaymak, honey, fruit jams, smoked meat, prosciutto or vegetables...
And don't worry too much about extra kilos... most Montenegrin food is generally healthy with an emphasis on fresh, local vegetables, quality meat or seafood and a good dose of healthy olive oil.
Apr 11, 2019 · Download this ultimate clean eating grocery list now! FREE PDF PRINTABLE makes a perfect guide for beginners with healthy eating.
Apr 19, 2024 · In addition to exploring the best-known Montenegrin dishes, I delve into what makes their traditional cuisine unique, its worldwide appeal, and its health benefits. I’ll also touch on the influences shaping Montenegrin food, local dining customs, and perfect pairings of dishes and drinks.
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Sep 30, 2021 · This small country in Southeastern Europe offers an incredible range of flavors in the cuisine. Montenegrin food falls broadly into three categories determined by the geographic, climatic and historical differences. The three regions, mountainous, lake and coastal have their own unique food culture.
