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Apr 3, 2023 · On JK Simmons’s first workout routine, he hits 9 different exercises with an average of 4 sets and 10-12 reps. Here is JK Simmons’ 1st workout routine: 1. Flat Dumbbell Press (4 sets, 10 reps) 2. Machine Chest Press (4 sets, 10-12 reps) 3. Wide-Grip Lat Pulldowns (4 sets, 10-12 reps) 4.
- Emmy Wallin
Jun 29, 2016 · The 61-year-old actor stunned the Internet at the beginning of June when his trainer shared photos of Simmons' incredible muscles, with fans speculating that he was bulking up for his role in the...
Jun 30, 2016 · J.K. Simmons Explains Those Bodybuilding Photos, And It Has Nothing To Do With ‘Justice League’
- Stacey Ritzen
The bodybuilder met Simmons on the set of Terminator Genisys, where he was training lead actor Jai Courtney. And apparently the Aussie actor’s physique gave the grizzled Simmons a bit of body...
Jul 13, 2018 · Two routines, straight from the actor's trainer, to help you trim fat, bulk up, and hone a leaner physique.
Jun 14, 2016 · There has been a lot of speculation that Simmons is working to transform his body for his role as Commissioner Gordon in the "Justice League" film, but if he is, he hasn't told his trainer.
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Jun 28, 2016 · People instantly went nuts when photos of 61-year-old Oscar winner J.K. Simmons looking extremely ripped at the gym surfaced online. They led to an internet sensation, including, of course,...