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Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
- (1.1K)
- $36.5
- Ingrid Fetell Lee
- Little, Brown Spark
Mar 2, 2022 · In a world where FOMO, social comparison, and other factors can profoundly reduce our happiness and sense of well-being, Dr. Siegel has written a book that is good medicine. How can we quiet our inner voice that sabotages our capacity to be present with what is good in our lives?
- (50)
- Ronald D Siegel PsyD
- $21.58
- Ronald D Siegel PsyD
Jun 8, 2021 · "Joy is the most basic building block of happiness, and this mesmerizing book reveals where to find it -- and how to create it. Ingrid Fetell Lee's blockbuster debut will open your eyes to all the places where joy is hiding in plain sight.
- Little, Brown Spark
- $15.29
Aug 6, 2020 · Using cutting-edge neuroscience and psychology, the renowned designer Ingrid Fetell Lee, whose TED talk has been viewed over 1 million times, explores how the mundane spaces and objects we interact with every day have surprising and powerful effects on our mood.
- (1.1K)
- Ingrid Fetell Lee
Sep 6, 2018 · In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from...
I've never been so glad to be 'ordinary.'"--Susie F., Boston "Dr. Siegel shows how the world lures us with the shiny object called happiness, then hooks us. We spend our lives pulling and tugging, only to get more deeply caught in cycles of suffering.
- Ronald D. Siegel
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In this groundbreaking book, designer Ingrid Fetell Lee explores how making small changes to your surroundings can create extraordinary happiness in your life. Drawing on insights from neuroscience and psychology, she reveals how the seemingly mundane spaces and objects we interact with every day have surprising effects on our mood and how we ...
- Ingrid Fetell Lee