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Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive.
- (11.4K)
- $29.93
- Sanjay Gupta M.D.
- Simon & Schuster
Jan 5, 2021 · Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta. Throughout our life, we look for ways to keep our mind sharp and effortlessly productive.
- (11K)
- Hardcover
Sanjay Gupta has 119 books on Goodreads with 57194 ratings. Sanjay Gupta’s most popular book is Keep Sharp: Build a Better Brain at Any Age.
Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive.
- Paperback
- January 04, 2022
Jan 5, 2021 · Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Sanjay Gupta.
Jan 5, 2021 · Written by CNN medical correspondent and neurosurgeon Sanja Gupta, M.D., this very readable book is a how-to guide to keeping your brain as healthy as it can be. And it's all done through lifestyle—from eating right to sleeping right to moving right.
- Sanjay Gupta
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Jan 4, 2022 · Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction.
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