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Jun 21, 2021 · The warming climate is making them more intense and they're lasting longer. Here are five ways you can beat the heat and stay cool.
Dec 7, 2022 · The summer heat can leave you feeling drained and sluggish. Boost your energy by eating smaller portions of lighter foods. Enjoy a variety of summer foods loaded with water, vitamins, and minerals to help keep the body comfortable and cool.
Feb 17, 2022 · Method 1. Keeping Yourself Cool. 1. Dress for the weather. No matter what you're doing in the summer heat, you'll be happier if you're wearing clothes that keep you as cool as possible. Your clothes can play a big role in how hot you feel, so take a moment to consider your outfit before you leave the house in the summer. A good summer outfit:
Aug 9, 2022 · How do you stay cool without an air conditioner? We asked NPR readers from hot countries (including the U.S.!) to share their tips on how to cope with the heat.
But no matter how much you enjoy the warmer months, everyone needs ways to cool down when the summer heat rises. There are plenty of ways to find that cool energy and seek cooler experiences without blasting electricity-sucking air conditioning. Here are 30 natural ways to help you balance your hot summer adventures with cool breezy activities. 1.
Jul 25, 2023 · When the summer heat has reached its peak, and the last thing you want to think about is turning on the stove, reach for these easy no-cook recipes instead. Try boldly flavored rice noodle bowls, layered up sandwiches, super fresh salads, and even sip on some cool soups like gazpacho.
Black coloured fabrics are a better radiator of heat – meaning they absorb heat emanating from the body – so this can also play a role in cooling your body down. The Bedouin's secret is ...
