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1. www.youtube.com › @josephlau3304Joseph Lau - YouTube

   www.youtube.com › @josephlau3304

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   Joseph Lau. @josephlau3304 ‧. 36 subscribers ‧ 1 video. More about this channel. instagram.com/josephlaufitness. Videos. Playlists. Community. Videos. 3:50. MY 6 YEAR NATURAL BODY...

2. www.youtube.com › watchMY 6 YEAR NATURAL BODY TRANSFORMATION - YouTube

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   My 6 year natural body transformation Follow me on Instagram: @josephlaufitness Online personal training: josephlaufitness@gmail.com Track: • No longer a loser (Greg Plitt) Motiva... Tags ...

   • Video Duration: 4 min
   • Views: 1494

   • Author: Joseph Lau

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     ABS East 2023 | Interview with Joseph Lau

     Nov 7, 2023

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     0:57

     youtube.com

     Who Is Joseph Lau?

     Jan 18, 2018

     12.2K Views

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     22:46

     youtube.com

     VenusFit - Slow Flow

     May 20, 2020

     17K Views

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4. josephlaufitness.issacertifiedtrainer.comJoseph Lau Fitness

   josephlaufitness.issacertifiedtrainer.com

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   Joseph Lau provides world-class personal training. Call and start improving your health today: (250) 574-3790

5. www.pressreader.com › malaysia › new-straits-timesTracking fitness for better workouts - PressReader

   www.pressreader.com › malaysia › new-straits-times

   Dec 13, 2022 · Its new HIIT profile for high-intensity interval training can track Amrap, Emom and Tabata, besides allowing for customisat­ion. Joseph Lau says data tracking can motivate new exercisers to stick to their resolve in keeping fit.

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7. ca.linkedin.com › in › josephwjlauJoseph Lau - JOSEPHLAUFITNESS - LinkedIn

   ca.linkedin.com › in › josephwjlau

   View Joseph Lau’s profile on LinkedIn, a professional community of 1 billion members. Dedicated and detail-oriented professional with a diverse background in healthcare, fitness, and office...

   • Connections: 9
   • Works For: JOSEPHLAUFITNESS

   • Followers: 10
   • Location: Vancouver, British Columbia, Canada

8. www.youtube.com › watchWho Is Joseph Lau? - YouTube

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   A look at the man who is number 5 on Forbes 2018 Hong Kong rich list.

   • Video Duration: 57 sec
   • Views: 12.2K

   • Author: Forbes Asia

9. www.thepeachhaus.comHome | Peach Haus

   www.thepeachhaus.com

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   Peach Haus takes a completely new, individualized take on Group Fitness. We understand that two people may have the same end goal, but how you get there can look completely different. We take into consideration your goals, genetics and fitness level to customize each class for you!