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  1. Sep 23, 2011 · Everything you need to know about The China Study, including a summary and 10 important nutritional facts about what you should and shouldn't be eating.

    • Documentary

      2. COWSPIRACY: THE SUSTAINABILITY SECRET. According to the...

    • Heart Disease

      For Study Hall each week, we sort through the deluge of new...

    • Broccoli

      1. Spinach. In addition to being a vegetable high in iron,...

    • Protein

      Whether you add a scoop of protein powder to your daily...

  2. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

    • T. Colin Campbell, Thomas M. Campbell
    • 2005
  3. Jan 7, 2011 · The book focuses on the knowledge gained from the China Study, a 20-year partnership of Cornell University, Oxford University and the Chinese Academy of Preventive Medicine that showed high...

  4. Jan 12, 2024 · Also known as the China-Cornell- Oxford Project, the China Study was an enormous epidemiological endeavor exploring diet and disease patterns in rural China—a project coined “the Prix of epidemiology” by the New York Times.

    • The recommendations from The China Study are not based on one study alone. The China Project (research study) looked at sixty-five counties across China, using extensive questionnaires and blood tests to gather information on 6,500 adults.
    • Animal protein and plant protein act very different in the body. There have been many different kinds of studies for well over a half century showing that animal and plant based proteins differ in their nutritional response because of differing amino acid compositions that have nothing to do with pasteurization, homogenization or contamination with foreign chemicals.”
    • A whole foods, plant-based diet is demonstrably beneficial for a wide variety of diseases. Dr. Campbell shares his views on the relationship of disease to diet very succinctly in his 7th Principle of Health, which he shares in The China Study
  5. Jun 15, 2024 · But back in the early 2000s, in the age before Instagram and Netflix domination, one of the most impactful, plant-forward works was a book called The China Study. It hit the shelves in 2005, and, in just under a decade, managed to sell more than one million copies.

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  7. In The China Study, T. Colin Campbell, PhD, and his son, Thomas M. Campbell II, MD, discuss and analyze the results from the study (and other influential nutrition research) and recommend their protocol for the best diet for long-term health.”

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