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  1. May 27, 2024 · In this article, we’ll cover tried-and-true tips that can help increase your chances of getting pregnant and sustaining a healthy pregnancy, including tracking your menstrual cycle, timing sex properly, and cleaning up your diet, exercise habits, and lifestyle.

  2. May 19, 2023 · From learning about your fertile window and optimal sperm count to getting your fertility health checked, these are the must-know TTC and pregnancy tips to boost your chances of a BFP.

  3. There are a few ways to increase chances of getting pregnant when trying to conceive. Learn about the TTC tips and tricks in one place – on Flo website!

  4. Take some of the guesswork out of trying to conceive. Use our handy ovulation calculator to help determine when you’re most fertile to boost your chances of getting pregnant. A TTC fertility chart can be a convenient way to track your menstrual cycle.

    • The prenatal vitamin is not going to help you get pregnant, but it’s not a bad idea to start taking it early. A prenatal vitamin is a group of organic compounds that helps with your baby’s health & development, it’s not a medication that will increase your chances of getting pregnant.
    • If you have regular periods, then we know you’re ovulating. Ovulation predictor kits can be helpful in tracking ovulation, but they are not always reliable.
    • The best time to have sex is during the “fertile window,” which begins with the first day of your LH surge. The “fertile window” is the best time to try and conceive.
    • Charting your temperature is not necessarily helpful and can drive you crazy. Oftentimes, patients will bring in their temperature charts for the past two years, but that doesn’t help us figure out why they’re struggling to get pregnant.
  5. Nov 4, 2022 · The egg lives there for a 12-24 hour window and waits to be fertilized by sperm. Figuring out when this happens for YOU is important to increase your chances of getting pregnant. Luckily, there are a few different ways to track ovulation and figure it all out.

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  7. Sep 6, 2022 · Schedule a visit with your doctor. Let your doctor know you're planning to have a baby, or that you’ve been trying without success and want to look into your options. Many folks will share with their ObGyn or primary care physician as a first step.

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