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  1. Oct 14, 2019 · May lead to weight gain. Drinking Naked Juice may lead to weight gain. Since Naked Juice beverages are 100% fruit and vegetable juice, their sugar content is mostly fructose, one of the naturally ...

  2. An 8-ounce serving of Naked Juice Tropical Mango Light contains 13 grams of sugar and 60 calories, while an 8-ounce serving of orange juice contains about 21 grams of sugar and 112 calories. Drinking fruit juices, even 100% juices with no added sugars, has actually been linked to weight gain in several studies.

  3. Jun 4, 2024 · The sweetness of these beverages may appeal to consumers, but excessive sugar consumption can have adverse effects on health, including weight gain, increased risk of diabetes, and dental problems. It is crucial to be mindful of the sugar content and opt for Naked Juice options with lower sugar content. 2. Lack of Fiber.

  4. Aug 24, 2021 · The Naked Plus range of Naked Juices contains protein boosts from different fruit and vegetable combos. The calorie content ranges from 220-400 in the regular bottle. From the analyzed Naked Juices, the calorie content per bottle is high. Naked describes the drinks as ‘not-a-low-calorie food.’. High consumption of Naked Juices could be ...

  5. 3 downsides of naked juice. Excess sugar content. Naked juice contains natural sugar, and fructose (present in fruits). Natural sugar sources digest slowly and keep you fuller for a longer time. It aids in the maintenance of metabolism.

  6. Nov 8, 2023 · Our opinion is that whole fruit consumption is healthier than fruit juice consumption. Whole fruits provide dietary fiber, which can reduce the blood sugar and insulin spike, and promotes an optimally-healthy digestive system. A. medical study from 2019 analyzed data on over 10,000 patients and found that whole fruit consumption was associated ...

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  8. This can contribute to weight gain and increased risk of chronic diseases. Another myth is that Naked Juice can replace whole fruits and vegetables in a balanced diet. While it can provide some essential nutrients, it is always better to consume whole fruits and vegetables for their fiber content.

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