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   What can I do with a GoodLife Fitness class?

   • Build muscle, achieve your weight loss goals and maintain bone density, no matter your fitness level. Put your mind at ease and get a full-body workout with GoodLife's Mind & Body Classes. Try everything from Hot Yoga to Pilates and sweat your way to a healthy state of mind. GoodLife Fitness offers Virtual Fitness Classes in studios across Canada.

   Cardio, Strength & Yoga Classes - GoodLife Fitness

   www.goodlifefitness.com/classes.html

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   Does GoodLife Fitness offer performance classes?

   • The performance classes are included with the Performance membership plan, but all other members will have to pay extra to take them. While they aren’t necessarily “group” classes, GoodLife Fitness also offers virtual classes that you can take in any studio if you can’t make it to a scheduled class. Want our full list of gyms with classes?

   Is A GoodLife Fitness Membership Worth It? (Honest Review)

   powerliftingtechnique.com/goodlife-worth-it/

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   What classes are available at Goodlife?

   • For a more detailed and accurate list of available Classes, check with your local Club through the GoodLife App or website. The original barbell Group Fitness Class. Using light to moderate weights with lots of repetition you’ll get a full body workout that burns calories, strengthens and tones muscles.

   what Classes look like now - The GoodLife Fitness Blog

   blog.goodlifefitness.com/article/group-fitness-what-classes-look-like-now

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   Is a GoodLife Fitness membership worth it?

   • A GoodLife Fitness membership is worth it because it has plenty of cardio and strength machines, free weights, group classes, and many amenities. Most locations also have equipment for powerlifting and functional fitness workouts. And since many locations are open 24 hours, you can work out at any time.

   Is A GoodLife Fitness Membership Worth It? (Honest Review)

   powerliftingtechnique.com/goodlife-worth-it/

   See all results for this question

2. www.goodlifefitness.com › classesCardio, Strength & Yoga Classes - GoodLife Fitness

   www.goodlifefitness.com › classes

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   MIND & BODY. Put your mind at ease and get a full-body workout with GoodLife's Mind & Body Classes. Try everything from Hot Yoga to Pilates and sweat your way to a healthy state of mind. EXPLORE CLASSES. VIRTUAL. GoodLife Fitness offers Virtual Fitness Classes in studios across Canada.

   • The best fitness class for you

     3 min. Fitness classes keep you accountable, inspire you to...

   • FAQ

     The App gives you faster access to class booking and...

   • GoodLife On-Demand

     Take your workouts anywhere with our responsive On-Demand...

3. www.goodlifefitness.com › faqFrequently Asked Questions (FAQs) | GoodLife Fitness

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   The App gives you faster access to class booking and on-demand workouts. Find challenges and training plans suited to your needs, and easily book classes. You can download the GoodLife Fitness mobile app from the App Store or Google Play Store.

4. Videos

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     GoodLife Fitness: Introducing Pound Group Fitness Class

     May 7, 2019

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     30-Minute Full Body Stretch | GoodLife Fitness

     Mar 17, 2020

     47.7K Views

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     30-Minute NewBody Express Workout | GoodLife Fitness

     Mar 15, 2020

     66.5K Views

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5. www.goodlifefitness.com › on-demandGoodLife On-Demand | GoodLife Fitness

   www.goodlifefitness.com › on-demand

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   Take your workouts anywhere with our responsive On-Demand experience or with the GoodLife Fitness app.

6. blog.goodlifefitness.com › article › the-bestThe best fitness class for you | The GoodLife Fitness Blog

   blog.goodlifefitness.com › article › the-best

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   Oct 21, 2019 · 3 min. Fitness classes keep you accountable, inspire you to work harder and are scheduled conveniently throughout the day. Led by trained and certified fitness professionals, classes deliver a full workout program – including a warm-up, workout, cool-down and stretching.

7. play.google.com › store › appsGoodLife Fitness - Apps on Google Play

   play.google.com › store › apps

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   GOODLIFE ON-DEMAND: Being a GoodLife Fitness member has its perks. Designed by certified Personal Trainers, GoodLife On-Demand gives you Workouts, Training Plans, and Virtual Classes with...

8. blog.goodlifefitness.com › article › group-fitnessGroup Fitness – what Classes look like now | The GoodLife ...

   blog.goodlifefitness.com › article › group-fitness

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   Oct 23, 2020 · Due to capacity and concerns surrounding COVID-19, not all Group Fitness Classes are available at this time or in all areas of the country. For a more detailed and accurate list of available Classes, check with your local Club through the GoodLife App or website.

9. powerliftingtechnique.com › goodlife-worth-itIs A GoodLife Fitness Membership Worth It? (Honest Review)

   powerliftingtechnique.com › goodlife-worth-it

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   Jan 16, 2024 · A GoodLife Fitness membership is worth it because it has plenty of cardio and strength machines, free weights, group classes, and many amenities. Most locations also have equipment for powerlifting and functional fitness workouts. And since many locations are open 24 hours, you can work out at any time.