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May 30, 2022 · Below are five steps you can take to clarify what the good life means to you, and how you can apply your strengths to set goals that will lead to greater fulfillment. 1. Clarify your values
- Let Go of the Past. You won’t be able to continue your life and enjoy your days if you’re stuck in past memories and constantly reliving what happened a long time ago.
- Don’t Take Things Too Personally. We tend to overthink every little detail of our days. We think life is unfair when something bad happens. We keep asking ”why” when someone leaves us.
- Choose Less Over More. In today’s world, it’s easy to overdo it, to buy too much, eat too much, spend too much on that new phone they just released, or work too much.
- Appreciate What You Have. Grateful people live great lives. They are thankful each day for what they have and are so much happier because they focus on the people they love, the opportunities that are everywhere around them, the things they enjoy doing, the time they have, the place they live in, and the friends that surround them.
Jul 6, 2024 · Living a good life depends on what matters to you. Take the time to define your values, priorities, and goals for life. Work to fulfill the desires you want to achieve.
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May 27, 2023 · Explore questions on the complex topic of meaning and discover techniques & tools to help you and your clients find your purpose in life.
Feb 27, 2023 · The answer to finding a good life isn’t one size fits all. Then there is an individual’s baseline level mood to consider. People can have the exact same circumstances, and some can happier and others sadder.
Jul 28, 2023 · How to Live a Good Life (According to 7 of the World’s Wisest Philosophies) Unlock instant access to 56 concise, self-paced lessons on Stoicism, Existentialism, Buddhism and beyond. Join 400+ members inside: Get Instant Access for $39 Purchase as a Gift. ★★★★★ (50+ reviews for our courses)
Jan 24, 2023 · How to find the recipe to a good life, according to a Brown philosopher. Professor of Philosophy Bernard Reginster argues that the key to well-being isn’t a new meditation routine or a tropical vacation — it’s a willingness to ask tough questions about what defines a life well-lived.
