Search results
istockphoto.com
- While going to and from school many kids these days look like they have the weight of the world on their shoulders. Although it might not be quite so heavy, some kids actually do carry around a lot of weight in their backpacks. These heavy loads place stress on the spine and shoulders of children, causing muscle strain and fatigue.
www.health.harvard.edu/child-and-teen-health/bad-backs-and-backpacks
People also ask
Are backpacks bad for students?
Why do students wear backpacks?
What happens if a student falls on a backpack?
How can a backpack reduce pain in school students?
Can backpacks cause back pain?
Why do kids wear backpacks?
Sep 6, 2022 · Unfortunately, the excess weight of supplies stuffed into an improperly worn backpack may lead to sore joints and muscles. As a new school year begins, follow these tips to help kids take a load off to keep their backs healthy: Limit backpack weight. Students of all ages seem to carry heavier loads in their backpacks.
The effects of backpack loads on the students’ respiratory muscle strength (inspiration and expiration) and lung function was reported in a study by Viera and Garrett involving four conditions: (1) unloaded and standing still in erect stance; (2) 15% body weight load in a bilateral backpack stance; (3) 15% body weight load in a one shoulder ...
Oct 4, 2016 · Students use backpacks to carry everything they need. Unfortunately, the weight of everything they need stuffed into an improperly worn backpack may lead to sore joints and muscles.
Jan 24, 2024 · A 2021 study conducted in on primary school-aged students also showed heavy backpacks can lead to increased fatigue, harming the concentration of children in school. So we need backpacks based...
Jan 25, 2017 · Don't overload the backpack. Your child should not carry more than 15%-20% of his or her weight. Consider purchasing a backpack on wheels or an extra set of books for home. By following these guidelines, you can help your child prevent some of the pains associated with lots of homework.
- hhp_info@health.harvard.edu
Sep 13, 2024 · Heavy or improperly worn backpacks can cause back pain in children, making it crucial for parents and educators to recognize these risks. The spines of children are still developing, so they are especially vulnerable to strain and injury. When a backpack is too heavy, the weight pulls the child backward.
Students can be injured if they trip over large packs or a pack falls on them. Carrying a heavy pack changes the way kids walk and puts them at risk of falling, particularly on stairs or other places where a backpack puts a student off balance. What Should I Look for in a Backpack? Follow these tips to choose the right backpack:
