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      • Studies have shown that daily supplements of vital nutrients often effectively reduce patients' symptoms. Supplements that contain amino acids also reduce symptoms, because they are converted to neurotransmitters that alleviate depression and other mental disorders.
      nutritionj.biomedcentral.com/articles/10.1186/1475-2891-7-2
  1. The aim of this manuscript is to emphasize which dietary supplements can aid the treatment of the four most common mental disorders currently affecting America and other developed countries: major depression, bipolar disorder, schizophrenia, and obsessive compulsive disorder (OCD).

  2. There was emergent evidence for N-acetylcysteine as a useful adjunctive treatment in mood disorders and schizophrenia. All nutrient supplements had good safety profiles, with no evidence of serious adverse effects or contraindications with psychiatric medications.

    • Joseph Firth, Joseph Firth, Joseph Firth, Scott B. Teasdale, Kelly Allott, Dan Siskind, Wolfgang Mar...
    • 2019
  3. This rapid review of systematic reviews identified 46 reviews addressing the effectiveness of dietary interventions for individuals with severe mental illness, depression and anxiety, eating disorders, or substance use disorder.

  4. Sep 20, 2022 · Evidence Supporting Nutrient Supplementation for Mental Health. Stress and aggression. Nature ensures that micronutrient-dependent functions required for short-term survival (like the fight-or-flight response) are protected at the expense of longer-term functions (like mood regulation).

  5. Sep 9, 2019 · Although the majority of nutritional supplements assessed did not significantly improve mental health outcomes beyond control conditions (see Figures 2-7), some of them did provide efficacious adjunctive treatment for specific mental disorders under certain conditions.

    • Joseph Firth, Joseph Firth, Joseph Firth, Scott B. Teasdale, Kelly Allott, Dan Siskind, Wolfgang Mar...
    • 2019
  6. Dietary supplements, such as polyunsaturated fatty acids and vitamins, are sometimes used in the treatment of mental disorders, but their effect is debated. Mental disorders are prevalent and they have major consequences for those affected, including reduction in patients' social functioning and workplace productivity.

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  8. Sep 9, 2019 · The role of nutrition in mental health is becoming increasingly acknowledged. Along with dietary intake, nutrition can also be obtained from “nutrient supplements”, such as polyunsaturated ...

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