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Mar 31, 2024 · Which is where difficult shit comes in. Doing difficult shit - ie. discipline - doesn't just get you things (like improvement, pride, confidence, happiness, goals, achievement), but it's actually good for you and it's how one ought to live. And, there's research behind this. What follows is a case for doing difficult things based on their benefits.
- You Will Grow as A Person
- You Will Become A Better Person
- You Will Stand Out
- You Will Be Healthier
- You Will Become Smarter
- You Will Be More Productive
- You Will Be Valued
- You Will Be Happier
There is nothing more fulfilling in life than growth. Expanding your knowledge of your community, yourself, the people around you and the world are ways to grow as a person. This could mean trying a new restaurant in town, even if the food is from a culture you’ve never heard of. This could mean traveling to a new country, even if you go through a ...
Taking the easy way out allows you to flow through life unnoticed and unfulfilled. Allowing yourself to do the harder things in life will help you become a better person. Extending a helping hand to those who have hurt you is doing the hard thing, but you will feel better about it, and you are definitely the better person for doing so.
Many times people avoiding helping or doing the task that nobody wants to do. Not being this person, and instead being the one who chooses to take on the project, or do the task, will help you stand out. For example, if you take on a difficult client at work and succeed, you will be noticed by your boss for your efforts. The next time a promotion c...
Again, taking the easy way out allows you to slink through life, but it could also create health issues. For instance, if you choose to buy dinner out because ‘it’s easier than making dinner at home’ you will suffer from the negative effects of eating fast food regularly. If you choose to eat at home, taking the extra time to prepare a healthy dinn...
Another great thing about taking the time to do the hard things in life is that you’ll become smarter. Taking the time to solve a problem, or plan an event, puts your mind into overdrive. You’ll learn to come up with great ideas for doing new tasks, and open your mind to new concepts, you would never have come across taking the easy way out.
People who choose to do what nobody else wants to do are often very productive and successful individuals. They tend to take charge, and get things done. Just because it’s hard, doesn’t mean it has to take forever. You will learn to put your mind on the task at hand and push through until completion.
Many people look at those who take on these ‘hard things’ as someone to depend on, someone to look up to, and above all, someone whose efforts they value. If you want to be this person, do the hard things in life.
Probably the most important reason why you should choose to do the hard things in life is that it will make you happier. You will feel as though you’ve accomplished something, tried your hardest, put in the effort needed, and have made a difference in society. It will also build your self confidence in knowing that when the going gets rough, you’ll...
Nov 8, 2023 · 1. “Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty.”. – Theodore Roosevelt. 2. “The only place where success comes before work is in the dictionary.”. – Vidal Sassoon. 3. “All things are difficult before they are easy.”. – Thomas Fuller.
Sep 7, 2018 · One good reason to do hard things is that by doing them, they begin to feel easier — not because they are actually easier, but because by doing them, we become more adapted to and more adept at conquering them. Choosing to do what’s difficult makes us stronger to face difficult things. In my seventh year of business, compared to my first, I ...
Sep 25, 2021 · By Mr. MFI. September 25, 2021. BLUF: I’ve found that overcoming difficult experiences can be a source of both short term and long term happiness. You can do this intentionally by choosing to attempt physically and mentally demanding challenges. Short term it can make normal life feel more extraordinary. Long term, it can build mental ...
Jun 27, 2022 · Steve Magness is a world-renowned expert on human performance. He’s worked as a consultant on mental skills development for professional sports teams, including some of the top NBA teams. He co-authored the books "Peak Performance" and "The Passion Paradox" with our former guest Brad Stulberg. He also wrote "The Science of Running" and now he ...
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Aug 26, 2021 · Aug. 26. Doing hard things is part of life and it gets easier the more you do them. As a culture, we need to be more ok with not being ok. With feeling difficult feelings, not rejecting them or reminding ourselves things like “life could be worse”. Yes it could, but you can still acknowledge the hard. We all have a story we tell ourselves ...
