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  1. Sep 16, 2023 · Health Canada does provide a safe maximum amount of caffeine for kids and teens in a day: ... The combination of lack of sleep and energy drinks can be a challenge for teens, said Godbout, and ...

  2. The American Academy of Pediatrics (AAP) has stated that energy drinks are not appropriate for children and adolescents, due to the high levels of caffeine these drinks contain. “While 400 milligrams of caffeine each day appears to be safe for most healthy adults, the amount of daily caffeine that would be considered safe in children is not known, and the AAP recommends limiting use in ...

  3. Aug 1, 2023 · Consuming high amounts of caffeine can be risky for adolescents. Caffeine acts as a stimulant to increase alertness, and combined with the sugar found in energy drinks, works to create a “jolt” of energy, Dr. Garcia explains. The high can include side effects such as increases in heart rate and blood pressure, jitters and insomnia, quickly ...

  4. Jul 14, 2023 · 0:56 Kids and youth should avoid sports and energy drinks, Canadian Paediatric Society warns Ryder said it’s unlikely much will change without potential government intervention, which could come ...

  5. Aug 3, 2023 · Are energy drinks safe for kids? An energy drink is a beverage that contains high concentrations of caffeine and other stimulants like guarana, taurine or L-carnitine. The American Academy of Pediatrics (AAP) advises against caffeine for children under 12. It recommends that children between the ages of 12 and 18 should not consume more than ...

  6. Oct 20, 2023 · The American Academy of Child and Adolescent Psychiatry recommends that children ages 12 to 18 have no more than 100 milligrams of caffeine per day. Most energy drinks have more than that amount in one serving. Too much caffeine can cause unwanted side effects, including heart palpitations, elevated heart rate, elevated blood pressure, anxiety ...

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  8. Caffeine is in coffee, tea, chocolate, energy drinks, many soft drinks, and some medications. It can make you feel more awake and give you a temporary energy boost. Energy drinks can have anywhere from 50 mg to more than 200 mg of caffeine per can. One energy drink could have more caffeine than the maximum safe daily limit for children and teens.

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