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Feb 15, 2024 · Best: Quiznos Small Tuna Melt. Quiznos. Nutrition: 330 calories, 11g fat (4.5g sat fat), 930mg sodium, 38g carbs (2g fiber, 3g sugar), 22g protein. Quiznos' small Tuna Melt is a great option for those who pay attention to portion size. Portion size is key to weight maintenance and can aid in abating the effects of certain chronic illnesses.
- I Tried 6 Fast-Food Fish Sandwiches & This Was the Best!
Per sandwich: 681 calories, 35 g fat (8.6 g saturated fat,...
- I Tried 6 Fast-Food Fish Sandwiches & This Was the Best!
Mar 7, 2024 · Rating: 5/10. Wendy’s Crispy Panko Fish sandwich has a Panko-crusted fish filet with dill tartar sauce, pickles, American cheese, and lettuce on a toasted bun. Wendy’s is underrated in the fast food world and it seems like its fish sandwich is one of those underrated gems.
- Staff Writer
- Popeyes' Spicy Flounder Fish Sandwich. Per Sandwich: 730 calories, 40 g fat (9.4 g saturated fat, 0.7 g trans fat) 2351 mg sodium, 66 g carbs (2.8 g fiber, 8 g sugar), 26 g protein.
- Popeyes' Flounder Fish Sandwich. Per sandwich: 681 calories, 35 g fat (8.6 g saturated fat, 0.8 g trans fat) 2386 mg sodium, 66 g carbs (3 g fiber, 8 g sugar), 26 g protein.
- Burger King's Big Fish. Per sandwich: 570 cal, 30 g fat (5 g saturated fat, 0.3 g trans fat), 1,270 mg sodium, 58 g carbs (3.2 g fiber, 8.1 g sugar), 19.2 g protein.
- Burger King's Fiery Big Fish. Per sandwich: 730 cal, 46 g fat (8 g saturated fat), 1,530 mg sodium, 61 g carbs (3 g fiber, 11 g sugar), 19 g protein. Burger King's limited-edition Fiery Big Fish sandwich is almost identical to the classic Big Fish, but the pollock patty is coated in a "triple pepper spicy glaze," according to the chain's website.
Mar 4, 2022 · Obviously, a fast food chain isn't going to be your first choice if you're focused on sustainable seafood—but it's nice to see they're trying. Why it's worth your time: You can feel a little better knowing your fish comes from a certified sustainable fishery. Cons: The texture and sauce ratio on this sandwich leave something to be desired ...
- Lillian Stone
Feb 13, 2023 · 566 calories, 20g protein, 65g carbs (3g fiber, 9g sugar), 25g fat, 986mg sodium. 4. Checkers Crispy Fish Sandwich. The Crispy Fish Sandwich at Checkers/Rally’s is similar nutritionally to Arby ...
Feb 28, 2024 · 5. The Arby’s Crispy Fish Sandwich. 4. Bojangles’ Bojangler Fish Sandwich. 3. The Wendy’s Crispy Panko Fish Sandwich. 2. Burger King’s Fiery Big Fish. 1.
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Mar 12, 2024 · I ranked 6 fast-food fish sandwiches from Popeyes, McDonald's, Wendy's, and Burger King. My favorite was spicy. Erin McDowell. Mar 12, 2024, 9:25 AM PDT. McDonald's famous Filet-O-Fish sandwich ...
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