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- Purple foods contain anthocyanins, which are antioxidants that prevent and repair cellular damage. They are natural plant pigments that cause red and blue colors in certain plants. Antioxidants may help to prevent cancer, heart conditions, and neurological conditions. They may also protect against radiation, pathogens, and stress conditions.
www.medicalnewstoday.com/articles/purple-foods
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Jun 23, 2023 · Purple produce provides vitamins, minerals, and fiber. Purple fruits and vegetables are high in anthocyanin, which has a positive effect on brain health, inflammation, and heart disease.
- Allium. Alliums, also called ornamental onions, have sturdy stems and large, round heads comprised of tiny purple blooms in spring. There are hundreds of allium varieties to choose from, each with their own colorful flare.
- Catmint. Wands of small purple flowers appear on this aromatic perennial in early summer and continue for weeks. The blooms attract lots of pollinators, and pests usually leave them alone.
- Clematis. Several types of clematis vines have purple flowers, such as Clematis 'Jackmanii' shown here. Another especially pretty option is two-toned 'Sweet Summer Love' with violet and purple petals, plus fragrance.
- Creeping Phlox. This spring-blooming perennial plant boasts sweet smelling, star-shaped flowers that come in shades of purple, plus pink and white. A good purple-flowered variety to look for is 'Purple Beauty'.
Nov 27, 2023 · Flowering purple perennial plants add wonderful shades of lilac, violet, blue, and lavender to your garden. Purple perennial flowers vary in size from beautiful large blooms on a phlox to delicate violet petals on irises.
Feb 19, 2024 · In this article, I’ll be sharing the best purple flowers for your home garden. I’ve included a photo of each plant along with my personal experience with the plant and all of the important details you need to decide which purple flower is right for your landscape!
- LAVENDER. Sweet Romance® — Buy now from Proven Winners. Lavandula angustifolia. Grown for its aromatic flowers and foliage. Plant in a mixed border or massed along a driveway or pathway.
- LILAC. Bloomerang® Dark Purple — Buy now from Proven Winners. Syringa x. This reblooming lilac first blooms in spring, then again late summer to frost, and has good powdery mildew resistance.
- BELLFLOWER. ‘Birch Hybrid’ Campanula portenschlagiana. Tubular or cup-shaped flowers come in an array of colors. This trailing variety blooms with lavender-blue flowers in late spring.
- CLEMATIS. ‘Sweet Summer Love’ — Buy now from Proven Winners. Clematis hybrid. A popular perennial vine because of its wide range of colors, forms, and bloom times.
Dec 11, 2022 · If you’re looking for a purple leaf plant to add to your garden, you came to the right place because there’s something here for everyone. Here’s a list of 11 purple-leaf plants you might want to add to your home and/or garden: 1. Purple Shamrock (Oxalis triangularis)
Aug 8, 2024 · Purple flowers and plants with purple foliage can have a soothing effect in the landscape. Purple is a color that has long been a symbol of royalty, also suggesting richness and elegance. Plants with purple flowers and green leaves provide a stunning addition to any garden.
