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Jan 27, 2023 · There Are Many Great Alternatives for Bread in Sandwiches! If you don’t want bread in your sandwich, don’t worry – you have plenty of choices! Go with a very healthy option, like cucumber slices or portobello mushrooms. Or, try out a new type of “bread” that will leave you guilt-free, like cauliflower or cloud bread.
- Wraps. A good bread substitute? Wraps! These days there are lots of options for wraps at most grocery stores. While many are made of flour, there are lots of gluten free options.
- Lettuce wraps. Another common bread substitute that’s gluten free? Lettuce wraps! Lettuce wraps are perfect for filling with tuna salad or egg salad. They’re also great for any sort of burrito-like, like these black bean lettuce wraps or spicy cashew lettuce wraps.
- Collard green wraps. Collard greens are another great bread substitute that works as a wrap! Simply remove the tough stem from the collard green leaf and wrap it around the sandwich filling.
- Corn tortillas. Another good bread substitute? Tortillas! If you’re going for gluten-free, use corn tortillas. They do have a strong corn flavor, but they will work depending on the sandwich filling.
Oct 24, 2023 · A wrap comprises a soft “tortilla-like” flatbread rolled around a filling, whereas a sandwich typically has a filling between two slices of bread, a roll, pita, baguette, English muffin, to name a few.
Jan 5, 2022 · You can make a sandwich without bread using sweet potatoes, tomatoes, fresh lettuce or other ingredients instead. You might want to leave the bread behind, but you shouldn’t have to miss the whole sandwich!
- Lara Eucalano
- Mackenzie Schieck
- Cauliflower Cheesy Bites. View Recipe. This recipe from Mrs. Sipple sounds deliciously ingenious: "To make these gluten-free grilled cheesy bites, cauliflower rice is baked into bread slices and topped with white Cheddar cheese."
- Mushroom Cap Chorizo Burger. View Recipe. Fill the big portobello caps with seasoned beef, chorizo, onions, bacon, garlic, and cilantro. "You will not miss the bun with this extremely flavorful stuffed portobello mushroom cap chorizo burger," says Culinary Envy.
- Jibarito. View Recipe. This authentic Puerto Rican sandwich is a flavor powerhouse packing steak, garlic, and cheese between pieces of fried plantain: "My family can't get enough of it," says LOSTNBFE29, "Wonderful because there is NO bread involved!"
- Chef John's Baked Eggplant Sandwiches. View Recipe. Slices of savory eggplant do the job of bread in this five-star recipe. The eggplant slices are lightly breaded, stuffed with salami and provolone cheese, and baked in the oven.
Oct 24, 2024 · Wraps are considered a “healthier” alternatives to bread, but only the best tortillas and wraps live up to that reputation.
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Aug 22, 2023 · The good news is that there are an abundance of bread alternatives for sandwiches that will not only work just as well as the wheat, but they can actually elevate your eating experience. If you are wondering what to use instead of bread for sandwiches, we have the details that you knead to know.
