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Dec 22, 2020 · While playing video games can be a fun pastime, and there are some potential benefits, there are health risks associated with too much gaming. They include repetitive stress injuries, vision problems, sleep deprivation, depression, and possibly addiction to playing.
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Jul 27, 2022 · The research, published in the journal Royal Society Open Science, found no ‘causal link’ between gaming and poor mental health – whatever sort of games are being played.
- Video Games by The Numbers
- Why Video Games Are Good For Mental Health
- Why Video Games Are Bad For Mental Health
- Video Games and Escapism
- Video Games, Mental Health, and Moderation
- So Are Video Games Good Or Bad For Mental Health?
In the United States, a young person will spend 10,000 hourson average playing online games before their 21st birthday. That adds up to almost the same time the average child in the United States spends in middle and high school — 10,080. Ultimately, children literally spend years of their life online. (One year is just under 9,000 hours.) Children...
Working together to reach a shared goal can increase players’ social resilience. Some of the most popular games are collaborative by nature: Minecraft, World of Warcraft, Final Fantasy, and other massively multiplayer online (MMO) games can foster meaningful connections between players and offer a sense of purpose. Games are also a low-stakes outle...
There is one big caveat to the social and emotional benefits, however: All the positive side effects are only tied to moderate playing habits. Consistent or excessive gameplay (over 20 hours a week, but more on that later) may lead to internet gaming disorder. Kyle Faust, a researcher at the University of Rhode Island, likens video-game addiction t...
To understand the roots of escapism, we first have to look at the amygdala. This almond-shaped brain region plays a lead role in decision-making, processing, and emotional responses like fear. Researchers found that pathological gamers have less dense gray matter in the amygdala in separate studies comparing them to adult males who were not patholo...
But relying on video games in the long term can be dangerous, Kanojia explains. “Negative emotions are one of the strongest teachers for the human brain. If a child touches a hot stove once, they learn to never touch it again. Therefore, since video games suppress our negative emotions, they also make it harder to learn from our mistakes.” One stud...
Kyle Faust would say they’re good, in certain situations. "Though digital games may be fictional in content, in the extreme, the consequences are real and warrant attention," he writes in a recent study. However, Kanojia wouldn't necessarily agree. He believes that healthy gaming can "help the internet generation succeed." It's hard to answer if a ...
Jun 15, 2022 · According to a 2020 systematic review, easy-to-use, casual video games offer a fun mood boost that can be beneficial for mental health, particularly in relation to anxiety, depression,...
May 31, 2023 · Video games, in fact, do not show the kind of negative behavioral or emotional effects researchers correlate with social media use, says Kelli Dunlap, a clinical psychologist and community...
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Dec 8, 2021 · Today, only 10% of quality research papers show that gamification techniques can really lead to more healthy behaviours. There is a clear need for more data on video games’ potential to bring down NCD levels and promote health in line with the WHO European Programme of Work 2020–2025.
Feb 20, 2024 · There’s little research that says violent video games are bad for your mental health. Almost any game that encourages decision-making and critical thinking is beneficial...
