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Feb 20, 2024 · Playing video games has numerous benefits for your mental health. Video games can help you relieve stress and get your mind going. Some benefits include: Mental stimulation.
- Doctors Who Treat Mental Illness
Choosing the right provider for your mental health needs is...
- Gaming Disorder
The bottom line-- not everyone who plays video games a lot...
- Health Risks
Talking to your primary care doctor can be a good place to...
- Play an Excessive
One thing they do agree on is that the percentage of players...
- Real-Life Benefit of Video Games
Just like other parts of your body, your brain needs sleep...
- Doctors Who Treat Mental Illness
Nov 16, 2020 · Our findings show video games aren’t necessarily bad for your health; there are other psychological factors which have a significant effect on a persons’ well-being. The study explored the association between objective game time and well-being, examining the link between directly measured behaviour and subjective mental health.
- Increases Brain Matter
- Provides Stimulating Activity
- Improves Focus and Visuomotor Abilities Like Hand-Eye Coordination
- Improves Ability For Set-Shifting and Other Cognitive Functions
Much researchhas been done to show that video games impact brain plasticity (your brain’s ability to change in response to learning) through the use of attentional control and reward processing. The idea here is that the more you’re able to direct attention toward a certain task, the more stimulated you are by completing that task. From there, you ...
Unlike TV shows and movies, video games are interactive and require attention to detail and task management. Take a role-playing game (RPG), like The Witcher or Mass Effect, for example: There’s a long list of main quest objectives you have to complete in order to beat the game. But you also have a longerlist of side objectives that are optional in...
Because of the level of detail and interaction, you often have to pay close attention to visual and auditory cues to accomplish certain tasks in a video game. “When you’re watching a video game, you’ve got to pay attention to every little thing that comes into your visual field and react to it,” notes Dr. Manos. “Being able to visually contrast, be...
Set-shifting is the ability to move back and forth between different tasks in quick succession. The ability to start one thing and immediately pick up another is an important factor in determining your cognitive flexibility. We often mistake set-shifting as multitasking, but the ability to direct our attention from one thing to the next — like cook...
Dec 8, 2021 · There are many ways in which the techniques widely used in video games can lead to better health. For example, some popular commercial video games are used to help people with mental disorders, or with chronic pain.
Sep 24, 2024 · In a bid to determine if so-called “gamified digital mental health interventions,” or video games designed to treat mental health conditions, benefited those with anxiety, depression and ADHD, the research team analyzed their use in randomized clinical trials for children and adolescents.
Video gaming, the experience of playing electronic games, has shown several benefits for human health. Recently, numerous video gaming studies showed beneficial effects on cognition and the brain. A systematic review of video gaming has been published.
Jul 27, 2022 · Societies may tremble when a hot new video game is released, but the hours spent playing popular video games do not appear to be damaging players’ mental health, according to the largest-ever survey
