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Feb 2, 2024 · 3. Observe how they treat others. To gain more insight about their behavior, check out how they interact with others. Look for evidence that matches or contradicts how they treat you. If their behavior towards others is the same as how they treat you, then it’s probably not about you.
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Dec 28, 2020 · The real test is when they treat you badly. ... Get good advice – from a friend, therapist, lawyer, or even the police. As appropriate, pursue justice. Act with unilateral virtue.
Nov 12, 2024 · Thank you to one of my good friends—Sharon Livingston, Ph.D., who co-wrote this post with me. Source: Alejandro J. de Parga/Shutterstock A best friend can bring great joy, comfort, solace, and ...
Feb 26, 2022 · One way is to find how the person behaves in other situations with other people. If you’re the only one the person treats this way, it’s probably something about you that caused the behavior ...
- Ask yourself first. Most of us can ask ourselves this question, “Why do I get treated so badly?” Did you know that you are asking the wrong question? If someone mistreats you, remember that it’s not your fault.
- Address your issues. Having low self-esteem is one of the most common reasons why many people allow their partners to treat them badly. Childhood trauma, a false belief of how relationships work, and even a mindset that your partner will still change are all reasons why you are not doing anything about your situation.
- Set your boundaries and be firm with it. How you also react matters. While you have the choice to respond with aggression, it’s better to set boundaries for yourself.
- Don’t blame yourself. If you start feeling that you are inadequate for your partner, or you start feeling guilty or shameful along with depression, then these are signs that you are blaming yourself for your partner’s actions.
Mar 27, 2023 · Ask them why they think it's okay to treat you in such a manner and make it known that it's highly inappropriate. It can also be helpful to tell them how it's affected you. 5. Distance yourself ...
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Feb 6, 2024 · It might start to feel like you’re only their friend when it’s convenient for them, and like they don’t respect or value you very much. This is probably because they don’t…. 6. They belittle you in public. Being belittled is just how it sounds – ‘be-little’ – it’s about making you feel small and inferior.
