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Aug 8, 2024 · Thinking of quitting drugs or alcohol? Be aware of and learn how to deal with withdrawal symptoms such as feelings of depression and anxiety.
- Drink lots of fluids containing electrolytes. Many people with alcohol use disorder struggle with dehydration and nausea during withdrawal. Drinking lots of fluids, especially fluids with electrolytes, will help address dehydration and nausea and improve your overall health and ability to undergo withdrawal.
- Don’t go through withdrawal alone. Tell your close friends and family before you begin your detox, and ask them to support you. The more support you have, the better.
- Remember that you are not alone. Many people with addictions convince themselves that they are alone and are the only ones going through their experiences.
- Ride out the cravings. The craving for alcohol may be a persistent challenge during and after withdrawal. There will be multiple points throughout the process where you will be tempted to drink.
Oct 25, 2023 · Alcohol withdrawal causes physical and emotional symptoms like shaking, sweating, headache, nausea, agitation, irritability, and anxiety. The timeline for alcohol withdrawal varies. Symptoms can begin a few hours or a few days after you stop drinking.
- Sarah Bence
Jun 13, 2024 · Whether you're a daily imbiber, heavy drinker, or frequent binge drinker, you're likely to experience withdrawal symptoms when you quit. Unfortunately, there's little to no evidence that tapering off reduces the effects of alcohol withdrawal, some of which can be severe or even life-threatening.
May 17, 2022 · According to the National Institute on Alcohol Abuse and Alcoholism, alcohol withdrawal symptoms can be potentially life-threatening when someone who has been drinking heavily for a...
Mar 31, 2023 · becon / Getty Images. Table of Contents. View All. Alcohol Withdrawal Symptoms. What Helps. Treatments. Detox. Frequently Asked Questions. If you have wanted to quit drinking alcohol but were hesitant to do so because you feared that the withdrawal symptoms would be too severe, you are not alone.
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May 28, 2023 · As the body readjusts to life without alcohol, you may experience symptoms such as: Insomnia. Anxiety. Nausea or vomiting. Headaches. Irregular heartbeat. Hallucinations....
