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  1. May 5, 2023 · Sitting too close to the television may cause eye strain, however. To prevent eye strain, some eye care professionals recommend sitting approximately 10 feet away from the TV screen. If you have a standard-definition TV, the manufacturer-recommended viewing distance is six times the vertical screen size.

  2. Mar 15, 2024 · Install bias lighting, which is a soft light source located behind your TV screen. This is especially helpful in a dark room or at night. It reduces the sharp contrast between the TV screen and ...

  3. Oct 4, 2023 · In conclusion, excessive television viewing can indeed damage your eyes. Prolonged exposure to the glowing screen can strain your eyes and cause discomfort, leading to symptoms like dryness, blurry vision, and headaches. Additionally, the blue light emitted by screens can penetrate the retina and potentially contribute to long-term eye problems ...

  4. Oct 6, 2023 · The ideal viewing distance is between 1.5 to 2.5 times the diagonal length of your screen. For example: 32 inch TV: Best viewing distance is 4.0 – 5.5 feet away. 55 inch TV: Best viewing distance is 6.5 – 9.0 feet. 70 inch TV: Best viewing distance is 8.5 – 12 feet.

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  5. Jan 27, 2010 · Dr. Lee Duffner of the American Academy of Ophthalmology isn’t concerned, maintaining that watching television screens—close-up or otherwise—“won’t cause any physical damage to your eyes ...

  6. Oct 19, 2022 · A TV mount you can move or pivot might help with reflections, too. The point is, adding more light to the room raises the "average" amount of light in the room, making your irises close a bit ...

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  8. The answer isn't all that clear. Most experts agree that staring at the television (and computer monitors) won't cause permanent damage to a person's eyes. However, focusing your eyes too long on any one thing can cause eyestrain, a temporary (but irritating) problem. We'll talk more about eyestrain later in the article.

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