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  1. Jul 20, 2020 · On the other hand, the keto diet may cause depressive symptoms or exacerbate depression in some people. Keto can be difficult to adjust to, and some common early symptoms of your body switching ...

  2. May 22, 2023 · The keto diet may help depression by regulating insulin, the hormone that controls the amount of sugar in the blood (glucose). Some studies indicate that excess insulin can disrupt signaling ...

    • Louisa Richards
  3. Apr 21, 2023 · How the Keto Diet May Cause Depression Not everybody adjusts well into ketosis. Sometimes, your body may experience symptoms that are difficult to manage, including headaches, sleep disturbances ...

  4. Apr 1, 2024 · A small clinical trial led by Stanford Medicine found that the metabolic effects of a ketogenic diet may help stabilize the brain. April 1, 2024 - By Nina Bai. A study led by researchers at Stanford Medicine showed that diet can help those with serious mental illness. nishihata. For people living with serious mental illness like schizophrenia ...

  5. Jan 27, 2024 · And it's not just that psychiatric meds can cause weight gain and other issuses. ... "We know this happens on a ketogenic diet," says Kossoff. "Ketones can be used for energy, but how that helps ...

  6. Oct 14, 2024 · 1. Can a keto diet cause mood swings? Yes, keto can cause mood swings, especially during the early stages of keto-adaptation. As the body shifts to using ketones as a fuel source instead of sugars, temporary fluctuations in energy levels and carbohydrate cravings can contribute to irritability and mood changes. 2.

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  8. Mar 27, 2018 · Anticonvulsant mood stabilizers and ketogenic diets. Many anticonvulsant medications originally designed to control epilepsy (seizures) are also prescribed by psychiatrists for mood swings ...

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