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- It is well known that music can provide relaxation and calmness, which ensures that music therapy interventions are increasingly used to reduce stress and enhance the well-being of clients across a variety of clinical populations (Agres et al., 2021, Bainbridge et al., 2020, Juslin and Västfjäll, 2008; de Witte et al., 2020).
www.sciencedirect.com/science/article/pii/S0197455621001179Development of a music therapy micro-intervention for stress ...
Feb 1, 2022 · In our study, we systematically developed a music therapy micro-intervention aimed at stress reduction based on findings from theoretical and empirical studies as well as practice-based knowledge.
Dec 1, 2021 · In this study, a music therapy micro-intervention for stress reduction was developed based on both empirical and practice-based knowledge. First, the micro-intervention was described...
Nov 27, 2020 · The current meta-analytic review provides evidence that music therapy can be effective in reducing stress and provides justifications for the increasing use of music therapy carried out by a qualified music therapist in both mental health care practice and medical settings. Given the added value of the presence of a well-trained and qualified ...
- Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
- 2020
Dec 9, 2020 · The main findings indicate that music therapists used little to no receptive (e.g., music listening) interventions for stress reduction, but preferred to use active interventions, which were mainly based on musical improvisation. Results show that three therapy goals for stress relief could be distinguished.
Research suggests that interventions that incorporate the use of music and rhythm can promote integration, emotion regulation, attunement, and reduce levels of stress, anxiety, and depression (Chanda & Levitin, 2013; Lin et al., 2011; Yinger & Gooding, 2014).
Oct 29, 2021 · This dissertation therefore aims to increase scientific knowledge on (a) the effects of different types of music interventions on stress-related outcomes, (b) how and why music...
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Can a music therapy micro-intervention reduce stress?
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What is a music therapy micro-intervention?
First, the micro-intervention was described based on both findings from empirical studies (N = 52) focused on the effects of music therapy on stress reduction, and from a previously conducted focus group study focused on the perspectives of music therapists.
