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Some of the best foods to eat during chemotherapy or other cancer treatments are plant-based proteins. They offer the highest levels of vitamins and minerals, Rajagopal says. This means eating lots of vegetables as well as beans, legumes, nuts and seeds. If you do eat animal proteins, choose lean options like chicken or fish.
Oct 3, 2023 · A healthy diet has benefits after cancer treatment. While it’s important to consume healthy foods and drinks during cancer treatment, sticking to a nutritious diet can also help throughout survivorship. “Maintaining a healthy diet is one thing you can do to help lower your risk of cancer recurrence,” says Ebrus.
Feb 10, 2023 · On good days, eat lots of protein and healthy calories. That will keep your body strong and help repair damage from your cancer or your treatment. ... There’s no diet that can cure cancer. There ...
Sep 25, 2024 · The best diet for cancer patients focuses on plenty of protein, antioxidants and food safety. ... No diet can cure cancer. But eating a healthy diet and staying hydrated can help you avoid ...
- Oatmeal. Oatmeal provides numerous nutrients that can help your body during chemo. It boasts ample amounts of carbs, protein, and antioxidants, as well as more healthy fats than most grains.
- Avocado. If your appetite is lacking, avocados can pack necessary calories and nutrients into your diet. This creamy, green fruit is particularly high in healthy monounsaturated fat, which can help lower LDL (bad) cholesterol while raising HDL (good) cholesterol.
- Eggs. Fatigue is a common side effect of chemotherapy. Eggs may fight tiredness due to their generous supply of protein and fats — nearly 6 grams of protein and 4 grams of fat in a single medium-sized egg (44 grams) (9).
- Broth. Taste changes are normal during chemotherapy — and water is commonly said to taste different. In these instances, broth is a great alternative to keep you hydrated.
A healthy diet can also prevent body tissue from breaking down and build new tissues. People who eat well are better able to cope with side effects of treatment. And you may even be able to handle higher doses of certain drugs. In fact, some cancer treatments work better in people who are well-nourished and are getting enough calories and protein.
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People with cancer often need to follow diets that are different from what we think of as healthy. For most people, a healthy diet includes lots of whole grains, fruits and vegetables, modest amounts of protein, and small amounts of sugar, alcohol, salt, and unhealthy fats.
