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May 23, 2018 · Research in recent years has found that drawing, more than writing or other retention strategies, is a highly effective means of boosting memory. Take, for example, a 2016 study led Jeffrey D. Wammes, now a postdoctoral fellow in psychology at Yale University.
- How Jon Burgerman Turned Doodling Into a Day Job
Doodling—the free-wheeling approach to drawing favored by...
- How Jon Burgerman Turned Doodling Into a Day Job
Jan 11, 2020 · That made me wonder: What is going on in my brain when I draw? Why does it feel so nice? And how can I get other people — even if they don't consider themselves artists — on the creativity...
- Kyli Rodriguez-Cayro
- Art Making Reduces Anxiety. If you're feeling stressed, research has indicated that creating art may help you relax and unwind. A 2011 study found that art projects reduced anxiety levels in college students.
- And, It Makes You Happier. Unsurprisingly, creating visual artwork can not only reduce anxiety, but it has been shown to mitigate depression in research.
- Creating Art May Help Ease Physical Pain. Who would've thought that making art could have pain relieving properties? Matthew Solan, the Executive Editor of Harvard Men's Health Watch, explained in an article for the Harvard Health Blog that, "Art therapy helps lower the perception of pain by moving your mental focus away from the painful stimulus."
- It Can Make You More Resilient. Interestingly enough, drawing or making any kind of visual art could make it easier to deal with stressful or upsetting situations.
Oct 10, 2024 · Freeform drawing stimulates creativity and memory through exploration. It activates brain regions involved in creative thinking, reinforcing abstract concepts and ideas. Memory Visualization: Draw scenes or objects from memory, focusing on key details. Abstract Exploration: Create abstract representations of emotions, feelings, or experiences.
Drawing’s memory-enhancing attributes extend even to people with memory loss. A study revealed that even people with dementia experienced memory improvement when they drew. This observation underscores the depth of power that lies in drawing.
Older adults who take up drawing could enhance their memory, according to a new study. Researchers from the University of Waterloo found that even if people weren’t good at it, drawing, as a method to help retain new information, was better than re-writing notes, visualization exercises or passively looking at images.
2. Drawing to improve memory. Enhancing memory: certain type of drawing can also help improve memory and retention, as it involves creating mental images and linking them to written or verbal information. Drawing can also improve visual-spatial skills.
