Search results
Sep 14, 2024 · Some Beverages Cause Bloating Through a Buildup of Gas . Drinking certain types of beverages can lead to bloating. The most obvious might be carbonated drinks, such as beer or soda. Champagne, sparkling wine, and hard seltzer also contain carbonation that can lead to bloating. Taking in the carbonation leads to gas in the upper digestive system.
Oct 24, 2024 · Binge drinking will lead to alcohol bloating. Even if you drink in moderation, depending on your physical health, foods, and other beverages you consume, you may experience alcohol bloating. However, if you suffer from alcohol bloating every time you drink or are unable to cut back even though you try to, it may be time to consider treatment ...
- Overview
- Gastritis: Inflammation of the stomach lining
- A buildup of gas
- Weight gain
- How long does alcohol bloating last?
- How to get rid of alcohol bloating
- Frequently asked questions
- Summary
Drinking alcohol may lead to inflammation and irritation in the stomach which results in bloating. It may last a few days but can last longer. Alcohol can also cause weight gain, giving the appearance of bloating.
Bloating after drinking alcohol can result from gastritis — an inflammatory condition that affects the stomach — or gas. Regular alcohol consumption can also lead to weight gain, which may feel like bloating.
Lifestyle changes, medications — or both — can help manage bloating or reduce alcohol-related weight gain.
In this article, we describe how alcohol can cause a bloated appearance in the stomach. We also look into how long alcohol-related bloating lasts and how to get rid of it.
Abdominal bloating after drinking alcohol may be due to gastritis. The main characteristic of gastritis is inflammation in the lining of the stomach.
Alcohol increases the risk of gastritis by raising acid levels in the stomach. At first, it may cause inflammation and stomach pain. Persistent high alcohol consumption, however, increases the risk of chronic gastritis, which involves stomach ulcers.
Gastritis can also cause:
•changes in appetite
•bloating
•heartburn
Some beverages and drink ingredients can cause bloating.
They include:
•beers
•ciders
•sodas and juices, used as mixers
•sparkling wine
Weight gain can also result from drinking alcohol. It can increase the size of the abdomen, but it is different from bloating.
Alcoholic drinks are typically high in calories.
For example:
•One regular beer weighing 12 fluid ounces contains 153 calories.
•A glass of wine — at 5 fluid ounces — contains 125 calories.
•A single serving of distilled liquor measuring 1.5 fluid ounces typically contains 90–100 calories.
The duration of alcohol bloating will depend on its cause and the individual.
Acute gastritis lasts only a short period. Symptoms usually appear quickly and often disappear after a few days.
A doctor may prescribe medications to protect the stomach lining from damage due to high levels of stomach acid.
Examples include:
•Antacids: These help reduce the harm from stomach acid. Examples include Rolaids and Alka-Seltzer.
•H2 blockers: These decrease the production of stomach acid and include Pepcid AC.
•Proton pump inhibitors (PPIs): PPIs, such as Protonix and Nexium, reduce the production of stomach acid.
Reducing alcohol consumption can also help manage weight, along with a balanced diet and regular exercise.
Why does alcohol cause bloating?
Consuming alcohol can lead to high levels of stomach acid. This can inflame the stomach lining, leading to irritation and bloating that can last a few days. Some alcoholic drinks, such as beer, can also cause boating due to gas.
How can you get rid of alcohol bloating?
Reducing alcohol intake is a first step. If you have discomfort due to occasional alcohol bloating, over-the-counter antacids, such as Alka Seltzer, may help settle the stomach. People with chronic gastritis will probably need long-term treatment that a doctor can prescribe.
How long does it take for alcohol bloating to go away?
Alcohol bloating due to acute gastritis usually disappears within a few days, but chronic gastritis symptoms can last months or even years.
Alcohol bloating can happen when a high alcohol intake causes stomach acid levels to rise. This can lead to inflammation and irritation of the stomach lining, knowns as acute gastritis. In the longer term, alcohol consumption can contribute to chronic gastritis, where persistently high levels of stomach acid cause stomach ulcers to develop.
Alcohol can also cause weight gain, which can resemble bloating. This weight gain stems from the high number of calories in many alcoholic drinks.
- Aaron Kandola
- Soda. "No matter what type of soda you drink, the tiny bubbles of carbonation can make you gassy," Sauceda says. And diet sodas are double trouble for your tummy since they typically contain non-gut-friendly artificial sweeteners.
- Seltzer. Once again, the fun, fizzy bubbles in seltzer may be to blame for your bloating. Advertisement. The same goes for spiked seltzer, which can cause even more stress on your stomach.
- Milk. Milk does a body good, but for some, it can wreak gastrointestinal havoc. Dairy products cause gas and bloating in people with lactose intolerance, Sauceda says.
- Protein Shakes. If protein shakes turn your tummy into a pufferfish, you might be reacting to the whey, a byproduct of milk commonly used to make protein powder, Sauceda says.
May 24, 2021 · According to Healthline, there are a couple of causes of bloating when you drink beer. Per Cosmopolitan, dehydration can cause bloating. When your body is dehydrated, it reacts by attempting to hold onto as much water as it can — as a result, you can expect a little bloating and puffiness. This is why drinking water tends to help with ...
- Adam England
May 29, 2023 · If you get gastritis from any cause, symptoms may include: A gnawing, burning ache in your stomach. It may get better or worse after you eat. A constant pain between your navel and ribs. Belching ...
People also ask
Can drinking beer cause gas & bloating?
Can alcohol cause bloating?
Can you drink alcohol without getting bloated?
Do dairy products cause gas and bloating?
Can drinking beer make your belly swell?
Jun 16, 2023 · Drinking a smaller amount of alcohol can also prevent beer belly, weight gain, alcoholic hepatitis, gastritis, and other alcohol-related problems. How Does Alcohol Bloating Affect the Body? Alcohol bloat can cause mild abdominal pain or lead to more severe consequences such as inflammation of the liver and intestine, leaky gut syndrome, and increased risk of cardiovascular diseases.
