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Nov 20, 2023 · Foods that help prevent dementia can make up part of a balanced diet. Learn the best foods to include, what to avoid, and when to speak with a doctor.
Sep 5, 2024 · The Mediterranean diet. People who follow a Mediterranean diet appear to be less likely to develop dementia than people who follow less healthy eating patterns. Studies also suggest that following a Mediterranean diet may slow cognitive decline in older adults.
Can eating a specific food or following a particular diet help prevent or delay dementia caused by Alzheimer’s disease? Many studies suggest that what we eat affects the aging brain’s ability to think and remember.
May 8, 2020 · A Mediterranean-style diet has been shown to benefit cognitive performance, and one food — fish — stands out as helping lower risk of both cognitive impairment and cognitive decline.
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A major new study suggests that one particular diet could make you far less likely to develop dementia. Sue Quinn speaks to the experts to find out how it works.
May 14, 2019 · 4 May 2019 – People can reduce their risk of dementia by getting regular exercise, not smoking, avoiding harmful use of alcohol, controlling their weight, eating a healthy diet, and maintaining healthy blood pressure, cholesterol and blood sugar levels, according to new guidelines issued by the World Health Organization (WHO) today.“In the ...
While there are no special food requirements for people living with dementia, eating a well-balanced, nutritious diet is still extremely beneficial for you. A healthy diet provides the fuel and nutrients that our bodies need to function efficiently, maintain general health and provide energy.
