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- Accordingly, experimental work in humans has demonstrated that exposure to food cues strongly and consistently produces the conscious experience of craving, and that these associations are learned quickly.
www.sciencedirect.com/science/article/pii/S0031938420301955
Food cravings are sometimes learned behaviors that are associated with an event or environment, such as craving potato chips while watching late-night television. If so, research suggests that it is possible to “unlearn” the behavior and reduce the craving by avoiding the food completely for an extended time. [31]
Mar 14, 2024 · But what exactly are flavor enhancers and how do they cause food cravings? Here we talk about these very products and describe how to regain control over our compulsive eating habits.
Craving can be understood using a learning-based model of behavior, where it has been formalized within the framework of classical or Pavlovian conditioning .
Sep 22, 2024 · Research has shown that certain genes can influence our perception of taste, our susceptibility to food cravings, and even our tendency towards certain eating disorders. It’s like we’re born with a genetic recipe for our food behavior, but don’t worry – it’s not set in stone.
Sep 15, 2024 · Explore the psychology behind food cravings, their meanings, and influencing factors. Learn to manage cravings for better emotional and physical well-being.
May 28, 2021 · “Through brain imaging studies we know that certain foods, like sugar, can elicit a euphoric feeling.” Moreover, personal cues — pictures, smells, or memories of foods — can trigger cravings. A person’s emotional cocktail can also drive the urge to eat.
Jul 26, 2024 · Food cravings stem from the way our brain is wired, an evolutionary holdover that motivates people to eat high-calorie foods. With some effort, they can be overridden.
