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  1. Jan 29, 2020 · Improv is about more than being silly. In fact, the principles you learn in improv can actually be beneficial in your life. So if you’ve never taken an improv class or workshop before, here are the top 10 benefits of taking an improv class. It Helps You Make Friends

    • About

      As an improv teacher, I want to give that back to my...

    • Learn Improv

      The Art of Slow Improv is a method to enhance what you are...

    • Improv Nerd

      Keli Semelsberger has been teaching, directing and...

    • Level 1

      My class were named in Chicago Magazine’s “5 Great Comedy...

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      The Improv Nerd Podcast -questions, guest recommendations,...

    • Books

      Real Heart. Real Easy. Real Funny. Find a Class or Workshop....

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      Adult Improv Student Show The Laughing Academy Glenview, IL....

    • Team Building

      Improv training is not a lecture. It is experiential...

  2. Improv drags you out of that asynchronous, virtual-reality world, and drops you into that wondrous world of high-energy, immediate, person-to-person interaction. Second, improv teaches us to ...

    • Confidence! I’ll admit that it’s pretty scary to walk into a room full of strangers as an adult and do strange improv exercises. However, the idea that I push when running warm-ups and games is that everybody is in the same boat.
    • Fail easier! One of my favorite aspects of performing improv is that you get up there and do something and you know IMMEDIATELY whether or not it worked.
    • Say Yes! The sort of cheesy philosophy of improv is the idea of “yes, and”. Not only are you saying, “Yes” but you’re also providing more information.
    • Social benefits! Get ready to make a ton of friends you never thought you’d be friends with. Improv attracts all types of people and over the years I’ve collected friends who are doctors, radio personalities, marketing professionals, disc jockeys, graphic designers, Marines… basically, you’re going to meet people who enjoy grabbing a drink on a week night.
  3. Nov 29, 2022 · Rule 4: Be present in your body. How it's used in improv: Improv is all about being in the moment. To give a great performance, you need to be actively listening and responding to your scene ...

  4. May 1, 2019 · The skills performers learn in improv — teamwork, collaboration, listening, communication, and the ability to adapt and problem-solve — can translate to social and professional skills sought after in many workplaces. They are at the core of what makes an improv show soar. In improv, audience members provide words or prompts that the troupe ...

  5. Conclusion: Improv for Mental Health = Laughter, Mindfulness, and Pure Joy. If you’re looking for a fun, effective way to boost your mental health, improv classes might just be your secret weapon. From reducing cortisol levels with laughter to cultivating mindfulness through active listening, improv helps you become more present, more ...

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  7. Apr 2, 2019 · Kolari explains that in some forms of therapy, like social skills groups, children are aware that the exercises are problem-based. "In improv," she says, "kids can just have fun and learn similar ...

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