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  1. Sep 30, 2020 · The Harm. In this model, the authors identified seven possible types of harm: affective, behavioral, cognitive, identity, interpersonal, physical, and spiritual. Now, imagine you're experiencing ...

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      A significant component of the preprofessional training of a...

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    • The Negative Effects of Music

    How many times have you remembered the lyrics to a song, but couldn't recall what you did over the weekend? Music goes a lot further than just filling a void. In a 2008 study, published in the journal Perception and Motor Skills, researchers discovered that rhythm with or without musical accompaniment may be able to "facilitate recall of text", mea...

    According to a 2017 review published in the journal Frontiers in Psychology, music may be beneficial in reducing symptoms of depression. In 26 out of 28 studies the researchers analyzed, there was a significant reduction in depression levels over time in the groups that listened to music compared to the control groups that didn't. In particular, ol...

    Prolonged periods of stress can wreak havoc on your body. But just like yoga, meditation and exercise, experts say that listening to music can also lower physical and psychological stress. Music "fundamentally affects the release of neurochemicals in the brain, increasing the release of serotonin and dopamine and reducing the effects of cortisol," ...

    Dopamine is a signaling molecule that acts as a chemical messenger in the nervous system and as a hormone that can affect many tissues in the body; it performs many roles in the body, but is best known for its association with feelings of pleasure and happiness. And according to Silverstone, music can trigger the release of this feel-good hormone. ...

    It's been shown that music can improve our frame of mind, but it can also lower our mood — especially when we are already in a negative state of mind. In a 2019 article published in the Psychology of Music, researchers found that 17% of all participants taking part in the experiment reported feeling sadder as a consequence of listening to sad music...

  2. Sep 30, 2024 · But the damage doesn’t stop at your ears. Prolonged exposure to loud music can actually alter the structure of your brain. It’s like repeatedly hitting a drum – eventually, you’re going to leave a dent. These alterations can affect how your brain processes sound and may even impact cognitive functions beyond hearing.

  3. Feb 28, 2022 · For instance, you can damage your ears if you listen to music too loud for long periods. The World Health Organization estimates that around 50% of teenagers and young adults listen to music on ...

  4. Mar 30, 2020 · reduce anxiety and stress. help relieve pain. improve your mood. improve sleep quality. While there’s little fault to find with those effects, some question whether people can enjoy music a bit ...

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  5. Sep 6, 2023 · For many people, music feels “like something that can reflect how I feel,” Heidi Ahonen, professor of music therapy at Wilford Laurier University in Ontario, Canada, told Deseret News. When listening to music, you can “have this feeling that I’m not the only one who is experiencing this. Somebody, maybe the composer or the songwriter ...

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  7. Music and noise can be considered as a collection of vibrational events which may impinge upon the body and the mind. As such they can induce beneficial or harmful bodily and psychological reactions. Much contemporary music production and consumption, however, produces sensory saturation and/or overload with sounds being manipulated in terms of spectrum and dynamic range.

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