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- Participation in musical activities can help individuals who lack self-confidence and trust, and feel socially excluded. Thus, making music together should be encouraged during periods of isolation to potentially enhance mental health.
www.psychologytoday.com/us/blog/science-choice/202111/how-music-brings-people-together
This is where music can help. Listening to calming music has been shown to diminish the adrenaline and cortisol levels in the bloodstream and therefore reduce stress. Researchers at the University of Toronto have even shown that this is true of distressed babies.
- The Power of Music for Health
The more we learn about the power of music therapy, the more...
- Heart
The heart - BBC Science Focus Magazine
- The Power of Music for Health
Aug 1, 2023 · Emerging evidence indicates that music has the potential to enhance prosocial behavior, promote social connectedness, and develop emotional competence. 2 Communities can leverage music’s innate ability to connect people and foster a sense of belonging through music programs, choirs, and music education initiatives.
Aug 16, 2021 · Whether you’re performing it or listening to it, music make us feel uplifted, contented and can even have benefits for our health, too. But why does music make us feel so good? We delve into the science and psychology behind music to discover why you get a buzz when your favorite tune comes on…
Feb 1, 2024 · Highly emotional music causes networks in the brain to release dopamine. This brain chemical, a type of neurotransmitter, plays a role in feelings of pleasure. It also turns on the brain’s motor network. And that makes us want to move, explains Olivia Brancatisano.
Dec 19, 2023 · Research has shown that music might improve emotional intelligence, reduce anxiety, and even boost our decision-making abilities. In this blog post, we’ll explore how music helps regulate emotions and its effects on decision-making, particularly for those of us with executive functioning issues. Click here to jump to the TL;DR summary.
Feb 8, 2019 · Research suggests music can influence us a lot. It can impact illness, depression, spending, productivity and our perception of the world. Some research has suggested it can increase...
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Aug 25, 2019 · Listening to music is an easy way to alter mood or relieve stress. People use music in their everyday lives to regulate, enhance, and diminish undesirable emotional states...
