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  1. www.psychologytoday.com › us › blogCan Memes Benefit Mental Wellness? | Psychology Today

    Jun 23, 2021 · Key points. Memes are more ubiqitous in the culture than mental health knowledge. Memes may help to bridge a gap in communication between therapists and clients. Memes may help foster mental ...

  2. cognitiontoday.com › psychology-of-memes-advancedMemes are advanced emotions and outsourced thought patterns ...

    • Memes, Behavior, and Mental Health
    • Memes Are Advanced Emotions
    • Memes Are Outsourced Thoughts

    Memes protecc, memes attacc, but most importantly, they are a mental health snacc. Memes create an opportunity for self-reflection (and laughing at/with oneself), which, at the very least, helps us to ease symptoms of poor mental health. Research also shows that viewing memes can help people manage burnout and cope with stress. The meme-sharing cul...

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    Memes are social, communicable, and relatable. They are exact feelings evoked from a circumstance. They capture the essence of an experience or a thought and facilitate social behavior. They haveemotional properties on many levels. Emotions range from basic to complex, and I propose, that memes are the final level of complexity. How are memes advan...

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    Outsourcing is the business practice of hiring someone outside the organization to do some work that helps them run their business. And I say, instead of thinking, many of us outsource our thoughts to memes. If you can think of a meme for a situation, it means there is a ready thought template you acquired through a meme. In the golden days of psyc...

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  3. inspirationfeed.com › why-memes-are-good-for-your4 Ways Memes Are Good For Your Mental Health. Here is Why

    Sep 6, 2024 · Memes promote mental health awareness. Memes provide a much-needed laugh during difficult times. Memes make people feel heard. Memes help connect with the tribe. It was National Meme Day on November 12th, when researchers released some interesting findings. The Sheffield Hallam University study found evidence that suggests memes have a positive ...

  4. www.aurahealth.io › blog › the-power-of-positivityThe Power of Positivity: How Memes Can Help You Stay Positive

    They can help reframe our perspectives, challenge negative narratives, and build resilience. Regular exposure to positive memes can gradually shift our mindset towards one of positivity and gratitude. It's as if each meme provides a small dose of therapy, guiding us towards a happier and more fulfilling life.

  5. mashable.com › article › memes-stress-reliefChoose your memes carefully. They might change your mood.

    Oct 19, 2021 · Choose your memes carefully. They might change your mood. Researchers are trying to understand the power memes have over people. By Rebecca Ruiz on October 19, 2021. An experiment found that ...

  6. www.psychologytoday.com › how-memes-help-us-copeHow Memes Help Us Cope - Psychology Today

    Mar 31, 2024 · Memes are a source of humor and communication that can be a coping strategy for stress and anxiety. Mental health memes can provide validation and counteract social media’s “happiness effect ...

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  8. www.nature.com › articles › s41599/022/01381-4Mental health memes: beneficial or aversive in relation to ...

    Oct 13, 2022 · Composed of an image and short caption, internet memes visually depict an element of a culture or behavioural system, in a humorous way that contextually relates to a particular demographic.