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  1. Oct 14, 2023 · Hospitals are beginning to use music therapy to help ease pain and tension, to ward off depression, to promote movement, and to calm patients, among other benefits. Keep reading to learn more about the powerful ways music can affect the body and mind.

    • Elizabeth Scott, Phd
  2. Aug 1, 2023 · Music therapy is offered in settings such as schools and hospitals. 1 Research supports that engaging in music-making activities, such as drumming circles, songwriting, or group singing, can facilitate emotional release, promote self-reflection, and create a sense of community. 5

  3. Nov 4, 2020 · Music therapy can include listening to music or creating music with instruments of all types. It may also involve singing or moving to music. It can help improve confidence,...

  4. Jul 18, 2023 · Music therapy draws on the power of music in a therapeutic relationship to manage a range of conditions and improve your quality of life. A music therapist tailors sessions to your needs. You may sing or play instruments, listen to music or discuss the meaning of lyrics.

  5. Sep 1, 2024 · Music therapy isn't the same thing as music medicine, in which patients simply wear headphones and listen to their favorite music for relaxation or distraction while undergoing medical treatment. It also doesn't require any musical background or experience to participate or benefit.

    • hhp_info@health.harvard.edu
  6. Music therapy is often practiced one-on-one, but it can also be used in group settings, such as a hospital, correctional facility, or nursing home. It is generally most effective when used in...

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  8. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

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