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Apr 25, 2023 · Newer research is finding that for some, music therapy and binaural beats may help provide migraine relief. Here's what to know.
Apr 21, 2024 · Some research suggests that listening to different music tones—called binaural beats—might help release tension and stress. By making your mind relax, the beats may put you in a more comfortable frame of mind—which could help lessen migraine pain during an attack.
- Paul Wynn
May 21, 2024 · Some research suggests music may help relieve migraine symptoms. However, the results are mixed, and more research is necessary to determine how effective music is at relieving symptoms.
Oct 14, 2022 · According to the Migraine Relief Center¹², music-induced analgesia (the regulation of emotions, resulting in pain reduction) is practiced among migraine patients who know what they like, with some of the more popular musical choices including dubstep, heavy metal, and electronic dance music.
Aug 9, 2020 · While there is no concrete evidence that audio therapy for migraine can alleviate an attack, music and sound may be positive elements to help you relax when experiencing a migraine attack or headache.
- Julia Amos
There are plenty of free apps to help with migraines and many low-cost methods of listening to binaural beat technology. While it’s possible that just relaxing for an hour a day would decrease migraine frequency and severity, studies have shown that BBT relieved anxiety better than music alone.
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Mar 13, 2024 · Yes, music therapy can help in managing migraine-related anxiety by promoting relaxation, reducing stress levels, and creating a calming environment during migraine attacks. It can contribute to overall emotional well-being.
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related to: Can music help a migraine?Learn about telemedicine. See if you are eligible to get a prescription online. Talk to a telehealth service provider today about what options may be right for you.
Learn more about a nasal spray indicated for acute migraine in adults. Do you experience migraine attacks? Learn about a treatment option for acute migraine.
